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How was your run today?

15 lurkers | 220 watchers
Apr 2011
12:26pm, 24 Apr 2011
1,994 posts
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Dawnp
Warm, but lovely. 3 out of 4 races done this weekend :)
Apr 2011
12:37pm, 24 Apr 2011
754 posts
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Garfield
6 miles in the sun...strangely I elected to run in the shade. Very slow 6 miles as I'm running to heart rate and this was a long slow run. On the plus side, I didn't feel as dead as I used to on a long run.
Apr 2011
12:51pm, 24 Apr 2011
1,916 posts
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jaks
Very hot 4 miles set off to run a slow recovery run but decided to let the legs do what thet wanted and really enjoyed it :-)
Apr 2011
1:07pm, 24 Apr 2011
167 posts
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Mrs mjb
Nice temperature this morning. Great to be able to breath today after Friday's run. A great run :-)
Apr 2011
4:20pm, 24 Apr 2011
1,071 posts
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Flibberty Jibbet
2.15miles for me today. My first run outdoors this year! My ITB flared up last October and I went a fair while with very little running and then limited myself to the treadmill to reduce impact but feel ready for the outdoors again now (plus winters over of course!!)
Tis a bit warm out but I managed a good pace (for me) with only a little walk up a little hill!
Apr 2011
5:36pm, 24 Apr 2011
16,614 posts
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Nellers
Easy and sunny and fun.
Apr 2011
7:04pm, 24 Apr 2011
119 posts
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RichHL
Long, slow (I had to walk part of it having broken my rythm towards the end) but not as warm as I thought it was going to be. A really nice day for a run. I'll do the same route next week and complete it without walking except across roads.
Apr 2011
7:20pm, 24 Apr 2011
106 posts
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sprouty76
Long, slow & warm. Came through with no ill-effects which is a bonus.
Apr 2011
7:24pm, 24 Apr 2011
466 posts
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NellyMarcos
last long run before sheffield half, felt like really hard work, mojo not there today for some reason :-(
Apr 2011
7:41pm, 24 Apr 2011
540 posts
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Bru-Bru
Nice gentle shuffle round the vilage with my son, who has decided to take up running and, needless to say, is already faster than me. Ruddy teenagers.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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