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How was your run today?

13 lurkers | 220 watchers

Mrs Winkle Oct 2010 1:09pm, 29 Oct 2010 2,556 posts	Quote Pin Mrs Winkle A lovely 8 miles last night, really enjoyed it.
runnerbean Oct 2010 1:09pm, 29 Oct 2010 40,320 posts	Quote Pin runnerbean blinking brilliant
Nywanda Oct 2010 1:13pm, 29 Oct 2010 390 posts	Quote Pin Nywanda Muddy.......INOV8s are clarted, even got some on my face (yum). Great little 3 part hill. It was nice of the farmers to make their track straight-slope-straight-slope etc so I can get a breather between uphills
Toks Oct 2010 1:33pm, 29 Oct 2010 22,419 posts	Quote Pin Toks rest day
iezopen Oct 2010 1:36pm, 29 Oct 2010 First-time poster!!	Quote Pin iezopen Far too early.
superflyguy Oct 2010 8:03pm, 29 Oct 2010 1,093 posts	Quote Pin superflyguy slow n painful same old injury different day
Nywanda Oct 2010 8:15pm, 29 Oct 2010 399 posts	Quote Pin Nywanda Second run on the river trails around my gym, after work, was slightly undulating but felt a good bit tougher so I treated it as a recovery run. Also the first time Ive done 2 in 1 day. Feeling virtuous and off to order pizza
Nellers Oct 2010 8:30pm, 29 Oct 2010 13,924 posts	Quote Pin Nellers Submarine and comfy and cool.
phoenixlesley Oct 2010 8:42pm, 29 Oct 2010 2,085 posts	Quote Pin phoenixlesley A delightful little plod
Keefley Oct 2010 11:02am, 30 Oct 2010 256 posts	Quote Pin Keefley A nice steady 3 miles in the bright sunshine. First run back after a three week injury break