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How was your run today?

13 lurkers | 220 watchers

_andy Sep 2009 9:45pm, 30 Sep 2009 5,083 posts	Quote Pin _andy Late afternoon 2000ft hill, after work - sunglasses and superb views. AND club night intervals at 7pm afterwards - great session.
Velociraptor Sep 2009 10:12pm, 30 Sep 2009 8,655 posts	Quote Pin Velociraptor It wasn't fast, it wasn't beautiful, but the miracle is that it was done at all
swittle Sep 2009 10:13pm, 30 Sep 2009 3,862 posts	Quote Pin swittle sepulchral
Gooner (The Midnight Runner) Sep 2009 10:22pm, 30 Sep 2009 1,005 posts	Quote Pin Gooner (The Midnight Runner) Swittle with the big words!
swittle Sep 2009 10:25pm, 30 Sep 2009 3,864 posts	Quote Pin swittle lol it were dark
Foxy Davy Sep 2009 10:29pm, 30 Sep 2009 7,335 posts	Quote Pin Foxy Davy tough & dark but ground out the 8 miles I wanted.
runner duck Sep 2009 10:30pm, 30 Sep 2009 732 posts	Quote Pin runner duck how's the knee?
Ultra Dunc Sep 2009 10:38pm, 30 Sep 2009 6,294 posts	Quote Pin Ultra Dunc Not as intended or planned
GregP Oct 2009 7:22am, 1 Oct 2009 22,014 posts	Quote Pin GregP Today is 1 October. I shall not run.
jono82 Oct 2009 7:35am, 1 Oct 2009 5 posts	Quote Pin jono82 no running since tuesday & monday - a 6 and 7 miler. suffering with a reoccurrence of stress fracture and a slight pull to hamstring. really want to get a run in before Liverpool 10k on sunday, get really FED up if I miss and event!!