Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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How was your run today?

8 lurkers | 221 watchers
eL Bee!
eL Bee!
Mar 2009
3:42pm, 20 Mar 2009
8,449 posts
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eL Bee!
Simply fabulous. Very enjoyable :)
McNewbie
McNewbie
Mar 2009
3:43pm, 20 Mar 2009
2,020 posts
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McNewbie
hot, sweaty, faster than i should have gone - but good all the same :)
jude
jude
Mar 2009
4:42pm, 20 Mar 2009
6,147 posts
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jude
sounds good El bee :)
Velociraptor
Velociraptor
Mar 2009
5:04pm, 20 Mar 2009
6,730 posts
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Velociraptor
Extremely good. I seem to have gone up a gear :)
_andy
_andy
Mar 2009
5:08pm, 20 Mar 2009
4,068 posts
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_andy
Pure dead brilliant. Three 2,000ft+ hills, not a cloud in the sky. Six miles, 66 mins (flying along)

:) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :)
sarah1
sarah1
Mar 2009
5:11pm, 20 Mar 2009
304 posts
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sarah1
Amazing, in love with my legs ! :) And the sunshine
Psimon
Psimon
Mar 2009
5:33pm, 20 Mar 2009
52 posts
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Psimon
Nice to be running out in the Sunshine, and a not too shody time over 11.3 miles.
El sombrero
El sombrero
Mar 2009
5:40pm, 20 Mar 2009
762 posts
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El sombrero
Rather funky three slow ones, kicked out at 6.30am. Saving the legs for Sunday's LSR. Brill.
Will Crash
Will Crash
Mar 2009
5:53pm, 20 Mar 2009
416 posts
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Will Crash
I nailed it.
mxhornet
mxhornet
Mar 2009
6:08pm, 20 Mar 2009
20,958 posts
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mxhornet
An hour or so of very easy running much more fun than a rest day :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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