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How was your run today?

13 lurkers | 221 watchers
Mar 2009
9:48pm, 2 Mar 2009
3,760 posts
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Ultra Dunc
Put on trail shoes and got lost lol
Mar 2009
10:16pm, 2 Mar 2009
4,904 posts
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Marathon Lads
What a wonderful evening we had on the track

we ran tonight on the track for about an hour- what ?? 5 miles i suppose-

I never counted- we just fart lecked it basically for fun -

made me feel much better- after a brilliant run yesterday and a shitty day today - i needed it

BUT

thankyou all of u for inspiring me as well
Mar 2009
10:20pm, 2 Mar 2009
2,841 posts
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Foxy Davy
very pleasing was hoping to get under 1.04 for first time on my 8.18 mile route & suprised myself going under 1.03 :) celebrated with a couple extra to warm down :)

You inspire us all Mick :)
Mar 2009
9:13am, 3 Mar 2009
24 posts
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DitzyPlodder
This mornings run was good. Wasn't sure what legs would feel like after long run on Sunday (long for me - 60 mins!) but I was pleasantly surprised that they felt as normal. 40 mins run - a few weeks ago that would have been a huge acheivement to have run for 40 mins, this morning it felt easy(ish)! :)
Mar 2009
2:03pm, 3 Mar 2009
8,148 posts
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eL Bee!
Very pleasing - and V'rap ran beautifully :):)
mic
Mar 2009
2:07pm, 3 Mar 2009
685 posts
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mic
ding-dong ! :-) :-) well happy with that :-) :-)
Mar 2009
8:10pm, 3 Mar 2009
6,419 posts
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Velociraptor
Two lovely bouncy runs totalling 19.31 miles :)
Mar 2009
8:12pm, 3 Mar 2009
124 posts
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dan_a
Went out in the sner. It hurt my eyes. Turned back early, but it was fun.
Mar 2009
8:44pm, 3 Mar 2009
159 posts
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Only ran 3 - 4 miles this morning.I felt totally drained :~( I did run the Congleton Cloud 9 hill run on Sunday,but thought I'd be over that by now ?!!..may try again tomorrow..or def Thursday.
Mar 2009
8:49pm, 3 Mar 2009
492 posts
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Skunk
steady...

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Drop in and tell people how you did on your run today. The clue is in the title really.
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