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How was your run today?

220 watchers

Thistle. Mar 2009 9:46pm, 1 Mar 2009 561 posts	Quote Pin Thistle. Great run, just over 8 miles which after being out for 4 months and slowly getting back was dandy indeed
mad4it Mar 2009 9:59pm, 1 Mar 2009 615 posts	Quote Pin mad4it 14miles longest ever, boy do i feel it
Iris Mar 2009 10:00pm, 1 Mar 2009 1,553 posts	Quote Pin Iris Not too bad. Fast for me. Only 3.5 miles but that's all I had time for
Mar 2009 10:15pm, 1 Mar 2009 157 posts	Quote Pin great run,I ran the Congleton Cloud 9 hill race,tough one but plan to do it again.
mic Mar 2009 10:29pm, 1 Mar 2009 665 posts	Quote Pin mic 2 great sessions time for sleepage'
Mar 2009 10:54pm, 1 Mar 2009 5 posts	Quote Pin did the arbroath ladies 10 miles did ok time for me but was not comfortable with the run
eL Bee! Mar 2009 10:58pm, 1 Mar 2009 8,099 posts	Quote Pin eL Bee! Nice 5 mile race and shiny new pb this morning Very pleasant 3 mile Recovery Run this evening
ogee Mar 2009 9:09pm, 2 Mar 2009 26 posts	Quote Pin ogee Bloody great one today, did a double at the weekend & went out for a 4 or 5 mile loosener, got in the zone after 2 miles & ended up going for 15. It is such a good feeling when it all seems to come together:)
swittle Mar 2009 9:23pm, 2 Mar 2009 2,041 posts	Quote Pin swittle Ponderous 6 miles of "recovery" in the early morning light on the prom. - for a short time, sand, sea & sky belonged to me.
Homer Mar 2009 9:39pm, 2 Mar 2009 8,949 posts	Quote Pin Homer Fepping brilliant