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How was your run today?

220 watchers

Mar 2009 7:07pm, 4 Mar 2009 238 posts	Quote Pin Didnt happen Have a stinking headache!
El sombrero Mar 2009 7:41pm, 4 Mar 2009 727 posts	Quote Pin El sombrero Absolute crap.
Marathon Lads Mar 2009 7:49pm, 4 Mar 2009 4,906 posts	Quote Pin Marathon Lads Toinight as i did'nt have time to go to the club - i did a run on my own , which was when i got home 35 minutes i really did'nt feel like going out at all - i pushed myself out that door with my warm gear on- and just plodded- having NO intentions of doing any speed work i had to control the pace all the way to keep it easy and started to feel ok, that's all - but after i finished and guzzled down some water - and had a shower i felt better simply had i have NOT gone i'd of been well pissed off - but already just an hour later the physcological aspect of the run is paying off- i am so pleased i went
swittle Mar 2009 7:57pm, 4 Mar 2009 2,052 posts	Quote Pin swittle Quite invigorating! A modest 5 miles by the seaside.
eL Bee! Mar 2009 9:11pm, 4 Mar 2009 8,203 posts	Quote Pin eL Bee! 5 miles 8 miles 6 miles They were all runs!
_andy Mar 2009 9:21pm, 4 Mar 2009 3,825 posts	Quote Pin _andy Absolutely Pure Magic 11 miles, hills, snow, brilliant! Will post photos.
Tumble Mar 2009 10:23pm, 4 Mar 2009 212 posts	Quote Pin Tumble 11.0 km last 1k done in 3.4min ooooooh nice
fifitrixabell Mar 2009 11:22am, 5 Mar 2009 4,288 posts	Quote Pin fifitrixabell How do I differenciate (did I spell it right) the difference between hilly and undulating? Probably a really silly question...
GregP Mar 2009 11:25am, 5 Mar 2009 14,069 posts	Quote Pin GregP I think it depends where you are. My 'Undulating', I suspect, is the Suffolk posse's 'Vertical' and most people's 'flat'...
fifitrixabell Mar 2009 11:28am, 5 Mar 2009 4,290 posts	Quote Pin fifitrixabell I live in a (what I call) hilly village.. I definately just ran up 3.. one of which is a slow half a mile slight 'hill'.. But my road I live in is definatley a hill.. although not very long! I am blonde and confused.. but want to record my training..