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How was your run today?

220 watchers

Mar 2009 6:04pm, 5 Mar 2009 245 posts	Quote Pin Great run after missing yesterdays run due to headache, first day off for 21days Only had time for 8miles which I did in 49:38
swittle Mar 2009 7:28pm, 5 Mar 2009 2,059 posts	Quote Pin swittle Cosmic!
_andy Mar 2009 7:53pm, 5 Mar 2009 3,830 posts	Quote Pin _andy Didn't run today, but yesterday's outing more than made up for that:
ogee Mar 2009 10:30pm, 5 Mar 2009 31 posts	Quote Pin ogee Shifty!!!!!
GregP Mar 2009 6:34am, 6 Mar 2009 14,092 posts	Quote Pin GregP Last night, cub run. Like a pub on the moon - no atmosphere.
Mar 2009 9:01am, 6 Mar 2009 214 posts	Quote Pin A hard tempo run but it was bright and frosty and I had the canal to myself
swittle Mar 2009 11:22am, 6 Mar 2009 2,072 posts	Quote Pin swittle pacey
GregP Mar 2009 11:26am, 6 Mar 2009 14,134 posts	Quote Pin GregP Apologies to Swittle. I have just spotted the (probably not so) new trend for single word reports. Got a seventeen miler later - getting up towards 3 hours at plod pace. Will be a shame to dismiss it with a single word, but that, it would appear, is progress.
idio Mar 2009 11:57am, 6 Mar 2009 9,099 posts	Quote Pin idio Snot fest.
chrisity Mar 2009 12:25pm, 6 Mar 2009 6,384 posts	Quote Pin chrisity last night's club 5.2 turned into intervals - we ran 2.6, watched a car hit a motorcyclist, waited 30 mins for ambulance and police, then ran back 2.6. fortunately the motorcyclist seemed not too badly injured, but we nearly froze to death.