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How was your run today?

2 lurkers | 220 watchers

DitzyPlodder Mar 2009 2:02pm, 1 Mar 2009 19 posts	Quote Pin DitzyPlodder Fantastic! I only started running in December and today I ran for a whole hour without stopping. I was quite slow for two reasons 1. I have never in my whole life run for that long before and 2. I am quite slow!! I managed to cover 5.4 miles / 8.7Km in that time so I am well chuffed!
GregP Mar 2009 2:05pm, 1 Mar 2009 13,899 posts	Quote Pin GregP Oh well done DP. Well done indeed.
mic Mar 2009 2:06pm, 1 Mar 2009 657 posts	Quote Pin mic SPLENDID !
DitzyPlodder Mar 2009 2:29pm, 1 Mar 2009 20 posts	Quote Pin DitzyPlodder Thank you very much!
Mar 2009 2:33pm, 1 Mar 2009 2 posts	Quote Pin Absolutely awesome run today :D
Alibob Mar 2009 2:48pm, 1 Mar 2009 88 posts	Quote Pin Alibob very peacful today.A new route with my friend out in the country side and in the sunshine!
mxhornet Mar 2009 2:56pm, 1 Mar 2009 20,524 posts	Quote Pin mxhornet 20.65 miles in a touch over 3 hours, included me ending up waist deep in mud 25 minutes in !!
eL Bee! Mar 2009 3:03pm, 1 Mar 2009 8,093 posts	Quote Pin eL Bee! Tired legs - 5 mile pb though which was very pleasing
Haddi :-) Mar 2009 3:05pm, 1 Mar 2009 5,775 posts	Quote Pin Haddi :-) great run today in horrible conditions and off road on trails for the first time
SODIron © 2002 Mar 2009 3:08pm, 1 Mar 2009 6,276 posts	Quote Pin SODIron © 2002 A short 2 miles to test the fitness of my achilles. Still feels a little like someone is putting a finger into a bruise when I 'toe off'...not a painful pain, just that sort of pain that is slightly sore, but slightly nice; you know what I mean, like when you've had a good work out at the gym and someone pokes you in your abs The niggle wore off slightly when I was running...I could still feel it but it didn't seem to be as vocal towards the end of the run. Not sure I could manage 20 mile on it though, I guess we'll see how this weeks training goes and listen to my body.