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How was your run today?

220 watchers

Fenland Runner Nov 2008 7:29pm, 6 Nov 2008 1,108 posts	Quote Pin Fenland Runner Shoes wise a disaster - but %WHR most probably the best since measuring for that pace...
Nov 2008 7:30pm, 6 Nov 2008 109 posts	Quote Pin down down deeper and down?
Fenland Runner Nov 2008 7:32pm, 6 Nov 2008 1,110 posts	Quote Pin Fenland Runner LOL runnerjeff
Nov 2008 7:54pm, 6 Nov 2008 2 posts	Quote Pin I had a great run today! 4.2 miles. Slowed down in the middle, but picked it back up tpwards the end. I think I may be getting addicted to this running malarky!!! :-S
GregP Nov 2008 8:31pm, 6 Nov 2008 9,859 posts	Quote Pin GregP Hill session with the club. Unremarkable.
geordiegirl Nov 2008 8:42pm, 6 Nov 2008 307 posts	Quote Pin geordiegirl Fantastic, 1st night back at running club after a long struggle with illness and WOW on top of the world....
Dave A Nov 2008 9:25pm, 6 Nov 2008 8,923 posts	Quote Pin Dave A Good club run. Ran there and back, just over a mile each way, then a tempo run of sorts, getting faster and faster, finished with 0.88 of a mile at 6:03 pace with little effort:)
CornishEva Nov 2008 10:01pm, 6 Nov 2008 259 posts	Quote Pin CornishEva run was awesome. another 4.5 miles at lunchtime. Hip and ankle were hurting all morning to walk, but as soon as i gputmy trainers on my feet and ran, it was fine! Happy days.
mxhornet Nov 2008 10:04pm, 6 Nov 2008 16,152 posts	Quote Pin mxhornet 10 x 600 metres with 200 metres jog tonight.
El sombrero Nov 2008 10:29pm, 6 Nov 2008 493 posts	Quote Pin El sombrero Absolutely brilliantly wicked.