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How was your run today?

1 lurker | 220 watchers

oldbiddy Jan 2008 6:57pm, 28 Jan 2008 17,988 posts	Quote Pin oldbiddy hehehehehehehe yeah but I got the Jaffa cakes xx
runnerbean Jan 2008 6:59pm, 28 Jan 2008 17,445 posts	Quote Pin runnerbean swipes jaffa off OB rest day....
oldbiddy Jan 2008 6:59pm, 28 Jan 2008 17,991 posts	Quote Pin oldbiddy Rubs Jaffa cake into RB's hair :):)
Jan 2008 7:01pm, 28 Jan 2008 11,939 posts	Quote Pin Very steady 4 miles on treadmill. Ok but not like being outside...
jude Jan 2008 7:02pm, 28 Jan 2008 1,871 posts	Quote Pin jude licks jaffa off RBs hair
oldbiddy Jan 2008 7:05pm, 28 Jan 2008 17,997 posts	Quote Pin oldbiddy hahahah jude Ian thought it was a rest day ?????????????????????????????????????? Make us a cuppa to go with Jaffas please :):) xxxx
Beejay Jan 2008 7:08pm, 28 Jan 2008 971 posts	Quote Pin Beejay Great, 30 mins at lunchtime........lovely day
Son of a Pronator Man Jan 2008 7:14pm, 28 Jan 2008 275 posts	Quote Pin Son of a Pronator Man Got home at 5 and straight out for a run before it got dark. First time this year that I've managed that. Strangely warm for the time of year - ran in a t shirt and shorts, not gloves, hat, long sleeves or any normal"January" kit.
Dave A Jan 2008 7:16pm, 28 Jan 2008 4,674 posts	Quote Pin Dave A Just under 11 miles. Set off at 16:00, still light, nearly dark when I got home Only two runs this week before Sundays race! How am I goinmg to cope?
Mrs Winkle Jan 2008 7:20pm, 28 Jan 2008 77 posts	Quote Pin Mrs Winkle First run after resting mild shin splint injury. Felt much better, still got the odd twinge though so kept it short (2.8 miles) and am now icing and hoping I'll be ok for a HM on 10th Feb.