for an ad-free Fetcheveryone experience!

How was your run today?

18 lurkers | 220 watchers

BelleVueRacer♣of Beartown Jan 2008 11:20pm, 29 Jan 2008 354 posts	Quote Pin BelleVueRacer♣of Beartown I chatted with fellow club runners for 7.72 miles (jog pace) and have a busy week and wanted to cram some miles in so drove home and did another 2.4 miles to boost my mileage up. My foot hurts though.
Woffy Jan 2008 8:32am, 30 Jan 2008 372 posts	Quote Pin Woffy Recovery run of 3 miles on the treadie, still felt like hard work, the sweat was pouring off me, maybe our house was just too hot.
B.B. Jan 2008 8:53am, 30 Jan 2008 11,729 posts	Quote Pin B.B. No run today, but yesterday's interval session was barnstormingly good
jude Jan 2008 10:03am, 30 Jan 2008 1,889 posts	Quote Pin jude no run today too asleep.
Paul S Jan 2008 10:05am, 30 Jan 2008 19 posts	Quote Pin Paul S A nice easy 7.5 miles, 9:50 pace, 70% HR.
Keefy Beefy Jan 2008 1:27pm, 30 Jan 2008 1,590 posts	Quote Pin Keefy Beefy Freezing cold and soaking wet.
West Yorkshire Plodder Jan 2008 2:10pm, 30 Jan 2008 117 posts	Quote Pin West Yorkshire Plodder MUCH MUCH better than Sunday's disaster - just under 4 miles at a steady comfortable pace - still slight signs of over training but legs are more or less ok. Was fun to run in the sun again.
Jan 2008 2:34pm, 30 Jan 2008 196 posts	Quote Pin 6 mile tempo feeling damn good.
Moosie Jan 2008 6:25pm, 30 Jan 2008 57 posts	Quote Pin Moosie same as keefy beefy 4 and a bit miles of freezing cold and soaking wet
PaulaMc Jan 2008 7:02pm, 30 Jan 2008 168 posts	Quote Pin PaulaMc 5 miles, very slow, very muddy, now feeling like s***e so I wish I hadn't bothered