Jan 2008
5:30pm, 26 Jan 2008
47 posts
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sugs
Very windy morning. Confronted by a stray dog which actually followed me a good mile or so and met me at the top of the hill. Sptrinted up the hill with fear and eventually got back to the car. Can't say it was enjoyable this morning.
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Jan 2008
5:40pm, 26 Jan 2008
33 posts
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Hashette
Couldn't sleep again, drove to Tescos, 6 mile run then shopping. Felt saintly and much less groggy by 8.30am
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Jan 2008
6:17pm, 26 Jan 2008
39 posts
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Very blumming windythat was head, it completely slowed me down but the return journey was ace Ran along the seafront & the waves were quite high, a dog followed me for a bit too but I could here the owners calling him to get away from the sweaty runner - you don't know where he's been, THE CHEEK!
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Jan 2008
6:21pm, 26 Jan 2008
1,232 posts
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Sweaty Frank
Gone, sound like fun, running along the seafront. I did a 5.3 mile loop on my still very achy legs, and managed a dirge-like pace. Basketball really takes the a toll on the legs. I will not be playing for a while.
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Jan 2008
6:46pm, 26 Jan 2008
29 posts
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SteveV
not a trainig day today but will be out the door early in the morning
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Jan 2008
6:48pm, 26 Jan 2008
5,387 posts
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Seriously hilly
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Jan 2008
9:49am, 27 Jan 2008
110 posts
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West Yorkshire Plodder
My worst run ever - I knew something was wrong after my first few steps - no energy and legs tired very quickly, was sweating like I'd tried very hard but could barely manage more than a walking speed - had to actually walk a mile and a half uphill (into gale force winds) because I was 'running' slower than I could walk. Got home after 6.1 miles and could hardly stand up, felt very shakey. Im either coming down with an illness or my past couple of month's mileage has caught up with me, either way I think I need to rest this week.
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Jan 2008
11:38am, 27 Jan 2008
17,961 posts
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oldbiddy
Still really windy. Had a fabulous sunny 9.1 miles with Lou. Felt really good :):):) rahhhhhhhhhhhhhhhhhhhhhh
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Jan 2008
12:13pm, 27 Jan 2008
3,140 posts
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BigChiefRunningBore
12 miles after yesterday 9 miles of XC ankle deep mud. oh lord I can bearly bend over, so tight are my hams and glutes. Gee the boyfriend will be pissed off later!!!!!!!!!!!!!!!!!!!!
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Jan 2008
12:23pm, 27 Jan 2008
9,313 posts
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mxhornet
A non starter
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