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How was your run today?

220 watchers

sugs Jan 2008 5:30pm, 26 Jan 2008 47 posts	Quote Pin sugs Very windy morning. Confronted by a stray dog which actually followed me a good mile or so and met me at the top of the hill. Sptrinted up the hill with fear and eventually got back to the car. Can't say it was enjoyable this morning.
Hashette Jan 2008 5:40pm, 26 Jan 2008 33 posts	Quote Pin Hashette Couldn't sleep again, drove to Tescos, 6 mile run then shopping. Felt saintly and much less groggy by 8.30am
Jan 2008 6:17pm, 26 Jan 2008 39 posts	Quote Pin Very blumming windythat was head, it completely slowed me down but the return journey was ace Ran along the seafront & the waves were quite high, a dog followed me for a bit too but I could here the owners calling him to get away from the sweaty runner - you don't know where he's been, THE CHEEK!
Sweaty Frank Jan 2008 6:21pm, 26 Jan 2008 1,232 posts	Quote Pin Sweaty Frank Gone, sound like fun, running along the seafront. I did a 5.3 mile loop on my still very achy legs, and managed a dirge-like pace. Basketball really takes the a toll on the legs. I will not be playing for a while.
SteveV Jan 2008 6:46pm, 26 Jan 2008 29 posts	Quote Pin SteveV not a trainig day today but will be out the door early in the morning
Jan 2008 6:48pm, 26 Jan 2008 5,387 posts	Quote Pin Seriously hilly
West Yorkshire Plodder Jan 2008 9:49am, 27 Jan 2008 110 posts	Quote Pin West Yorkshire Plodder My worst run ever - I knew something was wrong after my first few steps - no energy and legs tired very quickly, was sweating like I'd tried very hard but could barely manage more than a walking speed - had to actually walk a mile and a half uphill (into gale force winds) because I was 'running' slower than I could walk. Got home after 6.1 miles and could hardly stand up, felt very shakey. Im either coming down with an illness or my past couple of month's mileage has caught up with me, either way I think I need to rest this week.
oldbiddy Jan 2008 11:38am, 27 Jan 2008 17,961 posts	Quote Pin oldbiddy Still really windy. Had a fabulous sunny 9.1 miles with Lou. Felt really good :):):) rahhhhhhhhhhhhhhhhhhhhhh
BigChiefRunningBore Jan 2008 12:13pm, 27 Jan 2008 3,140 posts	Quote Pin BigChiefRunningBore 12 miles after yesterday 9 miles of XC ankle deep mud. oh lord I can bearly bend over, so tight are my hams and glutes. Gee the boyfriend will be pissed off later!!!!!!!!!!!!!!!!!!!!
mxhornet Jan 2008 12:23pm, 27 Jan 2008 9,313 posts	Quote Pin mxhornet A non starter