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How was your run today?

4 lurkers | 220 watchers

runnerbean Jan 2008 8:48pm, 23 Jan 2008 17,246 posts	Quote Pin runnerbean club run, was ok but calves were still sore.
West Yorkshire Plodder Jan 2008 11:31pm, 23 Jan 2008 103 posts	Quote Pin West Yorkshire Plodder Felt strong today - uphill into headwind AND rain - another 'night' run but still enjoyed it.
Woffy Jan 2008 8:17am, 24 Jan 2008 343 posts	Quote Pin Woffy 5 miles last night in cool and blustery conditions. Did the 5 miles in 34:35 so was happy to do that in my current level of fitness.
Keefy Beefy Jan 2008 2:25pm, 24 Jan 2008 1,573 posts	Quote Pin Keefy Beefy 16K in the forest at lunchtime. Very nice. Now remind me why I'm leaving this job...
Broeinon Jan 2008 2:25pm, 24 Jan 2008 2,242 posts	Quote Pin Broeinon Been limited to the gym lately so, nice slow run out in the glorious sunshine
trumpton riots Jan 2008 2:30pm, 24 Jan 2008 1,757 posts	Quote Pin trumpton riots 4.5 miles blustery. Work running buddy had tight calf, so slower than anticipated. Nice though, as chance for a chat.
mxhornet Jan 2008 3:28pm, 24 Jan 2008 9,250 posts	Quote Pin mxhornet Nice and slow again
welly Jan 2008 3:30pm, 24 Jan 2008 140 posts	Quote Pin welly 3 pain free miles which was a relief, sunny and dry but cold - PERFECT
Pammie Jan 2008 3:37pm, 24 Jan 2008 1,460 posts	Quote Pin Pammie 4.5 miles with 10 50metre strides Fantastico
Dave A Jan 2008 4:17pm, 24 Jan 2008 4,633 posts	Quote Pin Dave A Tough, windy, cold and tiring