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How was your run today?

14 lurkers | 220 watchers
Jan 2008
9:37pm, 22 Jan 2008
287 posts
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solitude_fairy
One of my fastest 5 miles ever... :-)
Lovely club run indeed....
Jan 2008
9:47pm, 22 Jan 2008
45 posts
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Mrs Winkle
I loved it, felt bloody brilliant but knew I had to cut it short due to calf pain.
Jan 2008
9:56pm, 22 Jan 2008
7,865 posts
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SparkyMark
glad you had a good one SF :-)

INTERVALS WooHoo :-)

felt LOADS better today :-)
Jan 2008
10:31pm, 22 Jan 2008
11,837 posts
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Mrs Jigs (Luverlylegs)
Good club run this evening, 8 miles at 7.47 pace, felt great :)
Jan 2008
8:52am, 23 Jan 2008
333 posts
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Woffy
3 miles at 8mm - following the plan :)
Jan 2008
8:59am, 23 Jan 2008
839 posts
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Tpod
Badly fuelled, with poor mental preparation.:-(
Jan 2008
8:38pm, 23 Jan 2008
25 posts
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Running club tonight. Stayed as front pairing at 7 minute miling. Ran 5 miles in 35m 09s. Too tired for race pace.
Jan 2008
8:43pm, 23 Jan 2008
1,570 posts
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Keefy Beefy
Shit, like all my runs lately.
Jan 2008
8:46pm, 23 Jan 2008
246 posts
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hillstrider
Ran 8.5 miles at easy pace.
Jan 2008
8:48pm, 23 Jan 2008
9,194 posts
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mxhornet
Both nice and slow as they should have been :)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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