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How was your run today?

220 watchers

solitude_fairy Jan 2008 9:37pm, 22 Jan 2008 287 posts	Quote Pin solitude_fairy One of my fastest 5 miles ever... Lovely club run indeed....
Mrs Winkle Jan 2008 9:47pm, 22 Jan 2008 45 posts	Quote Pin Mrs Winkle I loved it, felt bloody brilliant but knew I had to cut it short due to calf pain.
SparkyMark Jan 2008 9:56pm, 22 Jan 2008 7,865 posts	Quote Pin SparkyMark glad you had a good one SF INTERVALS WooHoo felt LOADS better today
Mrs Jigs (Luverlylegs) Jan 2008 10:31pm, 22 Jan 2008 11,837 posts	Quote Pin Mrs Jigs (Luverlylegs) Good club run this evening, 8 miles at 7.47 pace, felt great
Woffy Jan 2008 8:52am, 23 Jan 2008 333 posts	Quote Pin Woffy 3 miles at 8mm - following the plan
Tpod Jan 2008 8:59am, 23 Jan 2008 839 posts	Quote Pin Tpod Badly fuelled, with poor mental preparation.:-(
Jan 2008 8:38pm, 23 Jan 2008 25 posts	Quote Pin Running club tonight. Stayed as front pairing at 7 minute miling. Ran 5 miles in 35m 09s. Too tired for race pace.
Keefy Beefy Jan 2008 8:43pm, 23 Jan 2008 1,570 posts	Quote Pin Keefy Beefy Shit, like all my runs lately.
hillstrider Jan 2008 8:46pm, 23 Jan 2008 246 posts	Quote Pin hillstrider Ran 8.5 miles at easy pace.
mxhornet Jan 2008 8:48pm, 23 Jan 2008 9,194 posts	Quote Pin mxhornet Both nice and slow as they should have been