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How was your run today?

11 lurkers | 220 watchers

jude Jan 2008 4:52pm, 21 Jan 2008 1,777 posts	Quote Pin jude yesterday - 5 miles, started easy, so i sped up, still ok, so i sped up, got harder, so i turned around, got harder so i got pissed off, started going uphill so i slowed down. All this in only 5 miles! Was too hot too, wore alot of winter running gear only to realise it was 13 degrees outside.....
Jan 2008 7:30pm, 21 Jan 2008 138 posts	Quote Pin ok-ish. a short one to see how things are... fine from the knees up, dodgy calves.
Berni Jan 2008 7:44pm, 21 Jan 2008 173 posts	Quote Pin Berni Just about OK
BlueWombat Jan 2008 7:47pm, 21 Jan 2008 1,666 posts	Quote Pin BlueWombat slow, after yesterday's race
Woffy Jan 2008 8:11am, 22 Jan 2008 323 posts	Quote Pin Woffy gentle just getting the legs back in gear
Jan 2008 9:10am, 22 Jan 2008 30 posts	Quote Pin Bloody great! A run with no wind or rain, just a little chilly. I miss those runs! Marathon training is bloody hard in winter.
oldbiddy Jan 2008 2:24pm, 22 Jan 2008 17,866 posts	Quote Pin oldbiddy A good one 6.16 in the lovely sun....yes sun !!!!! :):)
Tinytia Jan 2008 2:28pm, 22 Jan 2008 142 posts	Quote Pin Tinytia Sunny weather 9 miles getting progressively faster, felt great
BelleVueRacer♣of Beartown Jan 2008 8:22pm, 22 Jan 2008 338 posts	Quote Pin BelleVueRacer♣of Beartown Just under 5 mile recovery run with Belle Vue Racers. Nice slow 10 minute miles.
welly Jan 2008 8:23pm, 22 Jan 2008 104 posts	Quote Pin welly bliddy terrible, thanks for asking!