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How was your run today?

220 watchers

Max71 Nov 2007 9:51pm, 11 Nov 2007 9,971 posts	Quote Pin Max71 Out of town 5 miles (Bath), just getting back into training after October off. I can feel shin splints coming on, which is a bit poo.
Nov 2007 9:53pm, 11 Nov 2007 19,601 posts	Quote Pin I ran relatively pain free - it was therefore fab Take it easy Max & look after yourself xx
Blister Nov 2007 9:55pm, 11 Nov 2007 3,375 posts	Quote Pin Blister Take it easy Max. Are you staying in Bath Max?
Blister Nov 2007 9:56pm, 11 Nov 2007 3,376 posts	Quote Pin Blister My run was bloody tough... hill reps on tired legs.
santababy Nov 2007 9:18am, 12 Nov 2007 26,795 posts	Quote Pin santababy pretty good, thought the 21m would kicked in but altho i was bit tired no soreness etc
jude Nov 2007 10:52am, 12 Nov 2007 1,443 posts	Quote Pin jude sorry to Santa Did not run today, yesterday, or day before. Have not logged any runing miles this month. Am very pissed off with my bloody foot.
santababy Nov 2007 10:55am, 12 Nov 2007 26,824 posts	Quote Pin santababy gently pushes Jude towards rest day/injury thread (((jude)))
Nov 2007 11:49am, 12 Nov 2007 2,657 posts	Quote Pin I had a walk instead of a run ! ..it was lovely ..:-)
Keefy Beefy Nov 2007 1:57pm, 12 Nov 2007 1,375 posts	Quote Pin Keefy Beefy Warmer than expected and precisely 40 mins.
Footpad Nov 2007 2:14pm, 12 Nov 2007 2,321 posts	Quote Pin Footpad chilly but lots of fun