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How was your run today?

220 watchers

iceblue Oct 2007 11:56am, 28 Oct 2007 1,350 posts	Quote Pin iceblue Good intervals session in the early morning sunshine
sugs Oct 2007 11:59am, 28 Oct 2007 23 posts	Quote Pin sugs Just got back from Accrington 10k got a PB 47.52, unbelievable.
SteveX Oct 2007 12:16pm, 28 Oct 2007 762 posts	Quote Pin SteveX Long. 3hrs 16 mins and 22.2 miles breezy and drizzley conditions.
Tinytia Oct 2007 12:24pm, 28 Oct 2007 79 posts	Quote Pin Tinytia Studland Stampede off road race which finishes with 2 miles along the beach on the sand, a bit like running in a washing machine, very tough but great fun!!
Tinytia Oct 2007 12:25pm, 28 Oct 2007 80 posts	Quote Pin Tinytia Wow, SteveX, over 3hrs in cr@p weather...all the power to you:-)
phal Oct 2007 12:39pm, 28 Oct 2007 457 posts	Quote Pin phal cuckoo waltz 7 in cornwall - off road race.... came 2nd lady :o) boing
Ultra Kazzaaaaah!! Oct 2007 1:24pm, 28 Oct 2007 2,268 posts	Quote Pin Ultra Kazzaaaaah!! Run, don't make me laugh. Can barely do more than shuffle today!
oldbiddy Oct 2007 2:41pm, 28 Oct 2007 16,009 posts	Quote Pin oldbiddy sorry If you bet I was crap with shingy fepping knobs on wearing a red nose etcetc Thanks to Caterpillar who worked very hard to move this sorry arse My knee is very hurty
iceblue Oct 2007 2:45pm, 28 Oct 2007 1,353 posts	Quote Pin iceblue (((oldbiddy)))
solitude_fairy Oct 2007 2:55pm, 28 Oct 2007 178 posts	Quote Pin solitude_fairy Fantastic. A new 10K PB for me by 6 seconds at Candleford Canter today. A undulating course, but very good indeed.