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How was your run today?

220 watchers
Oct 2007
8:24pm, 28 Oct 2007
995 posts
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Marathon Lads
Mac

our race diary is up to date on profile

have a wee look !

hope you ok
Oct 2007
8:33pm, 28 Oct 2007
1,271 posts
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Nice one M&P!!! When are you racing in Cumbria next?

IanM - I raced this year when ill. I dragged myself off the sofa, it was a beautiful day and I *had* to be able to knock time off that same race last year. I did enjoy the race but really felt rough - knocked 10 mins off last year's time but got overtaken on the descent and came last!!! I don't regret it ;-)
Oct 2007
8:59pm, 28 Oct 2007
1,004 posts
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Marathon Lads
Cumbria

Not sure,

won't be for a while

we were considering moving up that way, But we are so established here in Stratford on Avon especially with my wife's and Phillip's needs, it can never be

they know and feel are safe etc
Oct 2007
5:30pm, 29 Oct 2007
2,127 posts
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idio
Sunny but windy, great splashing through the muddy puddles got a few funny looks of the dog walkers though :)
Oct 2007
5:55pm, 29 Oct 2007
1,878 posts
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Velociraptor
Snatched and speedy.

My quads didn't hurt BEFORE I ran ... I suspect it's DOMS and would have been far worse if I hadn't gone out :)
Oct 2007
6:13pm, 29 Oct 2007
11,002 posts
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B.B.
My run yesterday was wet
Oct 2007
10:23pm, 29 Oct 2007
549 posts
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SODIron © 2002
Pants....I've caught a nerve in my back and it hurts when I try to run...so...a rest day now :-(
Oct 2007
10:30pm, 29 Oct 2007
16,119 posts
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oldbiddy
oops SI
Oct 2007
7:38am, 30 Oct 2007
550 posts
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SODIron © 2002
I'm supposed to be running Guy Fawkes 10 on Sunday...I hope a few days rest will ease the problem otherwise I may have to pull out :o(
Oct 2007
8:36am, 30 Oct 2007
25,996 posts
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santababy
twas great :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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