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How was your run today?

11 lurkers | 220 watchers
Oct 2007
6:46pm, 28 Oct 2007
10,987 posts
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Shit. It started off shit, got worse in the middle and ended totally shitly.
Oct 2007
6:47pm, 28 Oct 2007
23,533 posts
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Hanneke
Fan bloody tastic, as I took over 10 minutes off my half marathon PB, shattering all pb's of shorter distances in the process!!!
Oct 2007
6:49pm, 28 Oct 2007
1,545 posts
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Magbag
(((Ian)))
Oct 2007
7:00pm, 28 Oct 2007
1,357 posts
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jude
Hann - YEEEAYYY!!!
Ian - Boooooo. (((me duck))
Oct 2007
7:08pm, 28 Oct 2007
20 posts
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island991
cheers lucky. it hurt a little around 7-8k was a dark km but after that it wasnt too bad! also managed to use the psp22 at a 5% solution and didnt get stomach cramps which i did last time i tried to use it (although at 10%) just trying to get used to it
Oct 2007
7:11pm, 28 Oct 2007
1,526 posts
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Yep lucky,twas good to get competetive again :)
Oct 2007
7:45pm, 28 Oct 2007
5,182 posts
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Maclennane
Like Hann, only not quite as good!
Oct 2007
7:47pm, 28 Oct 2007
993 posts
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Marathon Lads
Ian

how are u mate

we clocked 2.05 in the end,

had a great little run really, i was sad it finished really, could have done a 15 or 20 miler nicely

you can't win them all you know

i'm chuffed, as we've been invited to an event next May in Coventry, 5 nights of running, to make a marathon in total
Oct 2007
7:49pm, 28 Oct 2007
5,185 posts
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Maclennane
Well in M&P, when are you racing down south next?
Oct 2007
7:51pm, 28 Oct 2007
10,989 posts
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Hi Mick! I'm not too bad thanks. I feel quite rough still.

Yes I've already put it down to experience. I know where I went wrong and that's the important bit. I will learn from it. :-)

Another great run by you two, well done! It was great to meet you and your family. Sounds like a great event, have a brilliant time there!

We done Hann, a storming performance there! :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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