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How was your run today?

15 lurkers | 220 watchers

B.B. Oct 2007 11:38pm, 24 Oct 2007 10,927 posts	Quote Pin B.B. Not bad actually.
Oct 2007 12:59am, 25 Oct 2007 First-time poster!!	Quote Pin Not too bad. Only my second 'timed' run as i am a beginner (6.76km 34min). University is demanding this week, with group project and mid-term economics exam, so having that on my mind surely hindered my performance!
mxhornet Oct 2007 7:12am, 25 Oct 2007 6,762 posts	Quote Pin mxhornet Yoohoo ob waves
santababy Oct 2007 7:59am, 25 Oct 2007 25,715 posts	Quote Pin santababy welcome to fetch Graw and well done mine couldve bene better,normally i'm flying after a rest day but today was a bit sluggish
solitude_fairy Oct 2007 9:55am, 25 Oct 2007 173 posts	Quote Pin solitude_fairy A really nice 4 miles in 43:28 Really enjoyed this run, it was really nice. Legs much better now, and hardly feeling the half 2 weeks ago!
SODIron © 2002 Oct 2007 12:12pm, 25 Oct 2007 499 posts	Quote Pin SODIron © 2002 Decent run last night around Pocklington...5.89 miles in 45 mins...started steady and increased pace after about 2 miles. Felt good and strong throughout the run...
Keefy Beefy Oct 2007 12:59pm, 25 Oct 2007 1,334 posts	Quote Pin Keefy Beefy Good 8K of tempo in the forest at lunch. Was huffing and puffing like good'un for the first half but then got into my stride and surge through the trees like a majestic, galloping stag.
Oct 2007 1:17pm, 25 Oct 2007 176 posts	Quote Pin 38.45 on the treadmill directly after 60 laps in the pool. Really had to lose myself in the ipod but chuffed I did it
jude Oct 2007 1:19pm, 25 Oct 2007 1,327 posts	Quote Pin jude Blimey tobbers - awesome! After my 40 lengths this morning I could hardly walk to the car! (tired after bike swim yesterday but even so...!)
Oct 2007 1:20pm, 25 Oct 2007 177 posts	Quote Pin I dunno, I hate treadmill running, but Id left my woolly hat at work! And Im not getting cold ears for anyone