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How was your run today?

220 watchers

oldbiddy Oct 2007 10:21pm, 22 Oct 2007 15,786 posts	Quote Pin oldbiddy beer babe :):):)
mxhornet Oct 2007 10:46pm, 22 Oct 2007 6,640 posts	Quote Pin mxhornet You forgot your tablets again ?
Hoaxster Oct 2007 10:49pm, 22 Oct 2007 10,143 posts	Quote Pin Hoaxster 4 miles: 9.14 9.14 9.13 9.12 9.beer
oldbiddy Oct 2007 10:49pm, 22 Oct 2007 15,800 posts	Quote Pin oldbiddy follows nurse
mxhornet Oct 2007 11:11pm, 22 Oct 2007 6,650 posts	Quote Pin mxhornet Still not caught her ?
SparkyMark Oct 2007 11:38pm, 22 Oct 2007 7,012 posts	Quote Pin SparkyMark 4.5 miles taking introduction for intervals session
santababy Oct 2007 8:23am, 23 Oct 2007 25,507 posts	Quote Pin santababy 7 again, it's all coming back to me, or my leg even...
solitude_fairy Oct 2007 3:30pm, 23 Oct 2007 171 posts	Quote Pin solitude_fairy 5 miles this morning. Cold and lovely. Awful run though, I hope I run better than this in my race on Sunday!
santababy Oct 2007 3:37pm, 23 Oct 2007 25,559 posts	Quote Pin santababy 2 nd was bloody marvellous, what a beautifully stunning day today
Oct 2007 4:02pm, 23 Oct 2007 169 posts	Quote Pin My run last night was outrageously good. Recently I have been doing a couple of halfs a week as well as acouple of ten k's footie training and football on a Sunday. Last week I just decided to swim and gym and lay off the running til Sunday. Last night went out with my woolly hat and Ipod and spanked 10k without even breaking a sweat. Not sure if its the rest that did me good or the gastronomic amounts of food consumed over the weekend, but whatever it was has worked nicely. Honestly was the easiest run i have ever done.