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How was your run today?

220 watchers

DrBob Oct 2007 6:48pm, 21 Oct 2007 7 posts	Quote Pin DrBob Had a great run today, 16 miles with a pal from the running club, nice undulating course, perfect weather and a good natter on the way. What could be better? Well, probably several things, but it was good.
BelleVueRacer♣of Beartown Oct 2007 8:14pm, 21 Oct 2007 86 posts	Quote Pin BelleVueRacer♣of Beartown Got absolutely steaming last night but went for a run anyway. I was in Belfast with my girlfriend so went for a trot around Newtonbreda - very steep hill at the start - a novelty for me! Belfast is a great place. Cardiff last weekend, Belfast this weekend, Manchester next weekend (Manchester Area XC League @ Heaton Park).
santababy Oct 2007 7:59am, 22 Oct 2007 25,427 posts	Quote Pin santababy huge improvement on last weeks
Velociraptor Oct 2007 3:38pm, 22 Oct 2007 1,822 posts	Quote Pin Velociraptor 10 miles, 6 of them around 8mm pace
santababy Oct 2007 3:40pm, 22 Oct 2007 25,465 posts	Quote Pin santababy 2nd one mucho improvement i feel lie i can run again
Puddington Oct 2007 3:40pm, 22 Oct 2007 14,347 posts	Quote Pin Puddington I haven't been yet but I suspect it will be crapola. (reverse syke-ology)
santababy Oct 2007 3:41pm, 22 Oct 2007 25,467 posts	Quote Pin santababy posytav finkin gurl
Puddington Oct 2007 3:42pm, 22 Oct 2007 14,349 posts	Quote Pin Puddington Usually, when I look forward to it, the run-pixies come along and snap my legs.
santababy Oct 2007 3:43pm, 22 Oct 2007 25,470 posts	Quote Pin santababy yeah, know what you mean hen
Oct 2007 4:22pm, 22 Oct 2007 115 posts	Quote Pin 4 mile at lunch time got rid of hangover (bad Gcad) 8 miles tonight would have had a night off but wife wants me painting noooo way, not going to happen!!!