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How was your run today?

11 lurkers | 220 watchers

RedBen Oct 2007 11:58am, 21 Oct 2007 415 posts	Quote Pin RedBen A cool clear 8.3 miles over the Humber Bridge and back - fantastic!
BS Oct 2007 12:25pm, 21 Oct 2007 127 posts	Quote Pin BS Glad to get this one out of the way, i've done this the week before some of my previous marathon and i think it has done me good, here's hoping. This was as tough a 13 i've done. Even had a 'pit' stop at about 6 miles and ended up running the last 7 mile at about 10 secs faster each mile than the first 6, works wonders.
frangale Oct 2007 1:13pm, 21 Oct 2007 1,513 posts	Quote Pin frangale First run since 18 Sep due to viral infection which has really knocked it out of me, ran with No1 daughter - managed 1.73miles. I suppose its a start
SODIron © 2002 Oct 2007 1:15pm, 21 Oct 2007 403 posts	Quote Pin SODIron © 2002 Frangale....Fantastic...you got out, you did a run...that's far better than millions of other people will do today...YOU ARE AN ATHLETE..!!!
TecT Oct 2007 1:18pm, 21 Oct 2007 399 posts	Quote Pin TecT Well done for getting back out there Frangale.... :):):)
Kieren Oct 2007 1:23pm, 21 Oct 2007 2,218 posts	Quote Pin Kieren Glorious! 21.9 miles around Richmond Park. Saw DIYDiva, Kirsty & Bertie coming the oposite way on my 1st lap, met my running club for lap 2, and then met and tagged along with Hollywood & Shiraz for lap 3. Going back to bed now to watch Pan's Labarynth & rest my tired feet
SODIron © 2002 Oct 2007 2:31pm, 21 Oct 2007 404 posts	Quote Pin SODIron © 2002 Lazy, slow and damn enjoyable....
DIY Diva Oct 2007 2:49pm, 21 Oct 2007 1,331 posts	Quote Pin DIY Diva I think it was the best ever On the way to meet up with fellow Fetchies, there doormats in the middle the road?? Kirsty and I think there were about 6. ...a brush with the law? ...naughty on Saturday night so they'd been shown the door? ...discarded, so today is started with a clean slate? ...or had they been given the brush-off? There's some strange goings on in 'nam on a Saturday night
SteveX Oct 2007 2:53pm, 21 Oct 2007 742 posts	Quote Pin SteveX A nice run met up with Boo and Snaps for the Croydon 10km. Perfect weather and despite feeling a bit tired due to high mileage in preperation for Luton managed a PB.:)
Oct 2007 3:46pm, 21 Oct 2007 42 posts	Quote Pin A very cheeky 4.24 to Richmond and back. Lovely morning sunny and cold - stopped for a quick chat with DIY diva who was cycling back from Richmond Park after a run with Charlie and some others. Nice morning for it.:-)