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How was your run today?

220 watchers

Velociraptor Sep 2007 3:35pm, 24 Sep 2007 1,590 posts	Quote Pin Velociraptor Dutiful. I made sure that lazy Bee did his 10,000 paces It was lovely. Just under 8 miles at 9.31mm pace. Can't believe how bouncy my legs feel after yesterday's 22-miler, and my head enjoyed it too
SteveT Sep 2007 4:23pm, 24 Sep 2007 73 posts	Quote Pin SteveT b*****y windy run today and I don't mean I'd been on the curry/beans last night, I mean downed trees and blown over bus shelters, seemingly a tornado had been through a few hours earlier :).
JulesO Sep 2007 4:41pm, 24 Sep 2007 133 posts	Quote Pin JulesO Really good 5.5 miles at average of 10.21mm's - First time out with my new shoes. It was windy and rainy, but that didn't matter, I was outdoors and away from my desk!
Sep 2007 4:51pm, 24 Sep 2007 95 posts	Quote Pin First run for 5 days due to moving house felt really good for the rest hardest part was taking things easy and not going hammer and tongs nice easy 5 miles.
eL Bee! Sep 2007 6:52pm, 24 Sep 2007 1,226 posts	Quote Pin eL Bee! Dutiful - I made sure that naughty dinosaur only did Recovery Distance at Recovery Pace
Keefy Beefy Sep 2007 7:10pm, 24 Sep 2007 1,280 posts	Quote Pin Keefy Beefy 2K intervals in the park. Quite good fun and not as hard as last time.
Sep 2007 7:19pm, 24 Sep 2007 10,167 posts	Quote Pin DNR - rest day.
santababy Sep 2007 7:20pm, 24 Sep 2007 23,449 posts	Quote Pin santababy rest day thread rest day thread ....... go...
BS Sep 2007 7:55pm, 24 Sep 2007 28 posts	Quote Pin BS good went on treadmill 8.6 in just under 60 mins, with 2 x 6min miles on mile 3 and 6
santababy Sep 2007 7:56pm, 24 Sep 2007 23,457 posts	Quote Pin santababy Happy Birthday BS you had a good one?