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How was your run today?

16 lurkers | 220 watchers
Sep 2007
10:22pm, 13 Sep 2007
48 posts
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Rick OShay
Fairly brisk 10miler averaging 7.45min miles.

Great weather and a couple of days rest did me no harm at all.

V nice
Sep 2007
10:25pm, 13 Sep 2007
76 posts
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6 x 800 mtrs on treadmill with 90 sec recovery, not to easy after a belly full of beer the night before watching the Scots give the French a footballing master class.
Sep 2007
10:26pm, 13 Sep 2007
235 posts
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Magbag
Rubbish Rubbish Rubbish !!!! Fed up :(
Sep 2007
10:28pm, 13 Sep 2007
77 posts
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Bad run then was it?
Sep 2007
10:31pm, 13 Sep 2007
9,980 posts
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tempo run with the club. Nice weather for it, perfect. Enjoyed it. :-)
Sep 2007
10:31pm, 13 Sep 2007
307 posts
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oceanspirit
what happened magpag? Why are you fed up?

My run was quite good. Once my legs get warmed up they just don't want to stop and funny enough I somehow have found huge amounts of energy to keep running after going up hills and stairs on quite a steep hill.
Sep 2007
10:31pm, 13 Sep 2007
1,049 posts
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eL Bee!
Lovely slow one this evening
Sep 2007
10:34pm, 13 Sep 2007
78 posts
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Hope thats a run
Sep 2007
10:34pm, 13 Sep 2007
237 posts
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Magbag
Shin problems , got new insoles from the podiatrist thought i as doing ok with them, but i had to abandon my run tonight...Oh and my new hairdo got ruined in the wind.....lol i did look funny when i came back :)
Sep 2007
10:36pm, 13 Sep 2007
308 posts
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oceanspirit
oh dear...why did you go running when you had a new hairdo? ;)

Maybe you have to break in the new insoles? though never heard of breaking them in....

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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