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How was your run today?

4 lurkers | 220 watchers

Magbag Sep 2007 11:25pm, 4 Sep 2007 58 posts	Quote Pin Magbag Not good easy club plod, trying out new insoles i got from podiatrist. Cant say if they worked to stiff after Sunday
Gasheader Sep 2007 12:01am, 5 Sep 2007 33 posts	Quote Pin Gasheader easy 8 ,just plodding out miles till return from greek holiday then its go go go .
Sep 2007 6:21am, 5 Sep 2007 60 posts	Quote Pin Oo, my legs felt like lead after last night's club session. Hopefully I'll have loosened them up a bit now though.
Rick OShay Sep 2007 7:09am, 5 Sep 2007 38 posts	Quote Pin Rick OShay Very good little run. A little over 6 miles, along more of a trail type route and with the running club. Turns out Cobhamrunner is also joining the club and we chatted most of the way round. The club side of things is very social(bearing in mind we start and end) at a local pub. Rest day today.
santababy Sep 2007 8:10am, 5 Sep 2007 22,547 posts	Quote Pin santababy rubbish, am too tired
Toks Sep 2007 8:12am, 5 Sep 2007 11,104 posts	Quote Pin Toks ((((((((((sb))))))))))) you need a rest day
jude Sep 2007 10:44am, 5 Sep 2007 904 posts	Quote Pin jude rubbish also. candle at both ends - need to sleeeeeeeeeeeeeeeeeeeeeeeep
solitude_fairy Sep 2007 12:46pm, 5 Sep 2007 86 posts	Quote Pin solitude_fairy Rubbish here also. Although I should not be so hard on myself. I went for a 10 mile LSR and ended up doing 9.6 due to change or route. I found some Hills, that should have been called mountains!! I never knew they were there, and it serves me right for changing my route. OMG my legs ache, and I mean ache. I had these 'hills' from 3.5 miles until 7 miles, will be interested when I upload from garmin what it looks like. Had to walk 1/2 a mile. OUCH!!
B.B. Sep 2007 1:08pm, 5 Sep 2007 9,751 posts	Quote Pin B.B. Not bad. 11 miles of slowish sniffly running. Cold is a pain, but it's above the neck, so I'm persevering
jude Sep 2007 1:30pm, 5 Sep 2007 909 posts	Quote Pin jude lemsip is your friend