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How was your run today?

12 lurkers | 220 watchers

Rick OShay Sep 2007 9:47pm, 2 Sep 2007 35 posts	Quote Pin Rick OShay very nice thanks Plus, courtesy of Mr Hollywood (the IT God) I've managed to link my Garmin to FE. A cheeky 7 miler (in the dark, adding a certain.....edge). Left ankle still ok, but best of all, I was wearing my brand spanky new FE running vest.
Velociraptor Sep 2007 11:21pm, 2 Sep 2007 1,366 posts	Quote Pin Velociraptor Leaden-legged, but it could have been so, so much worse.
Sep 2007 7:47am, 3 Sep 2007 38 posts	Quote Pin 3.5 miles to get to work, and my body hated every second of it. 8¬(
parkbench Sep 2007 8:14am, 3 Sep 2007 169 posts	Quote Pin parkbench It was great.
Toks Sep 2007 9:20am, 3 Sep 2007 11,077 posts	Quote Pin Toks happy to run 7 miles so it was lovely!!
Woffy Sep 2007 10:09am, 3 Sep 2007 63 posts	Quote Pin Woffy First LSR after calf problems so the 14 miles in 1:55 was brill, not much scenery but enjoyed being out there for 2 hours
Blister Sep 2007 10:12am, 3 Sep 2007 2,981 posts	Quote Pin Blister Well wasn't today but had an ok run in a 1500m track race yesturday. Someone (with shakey hands!) filmed me with my digi camera too tinyurl.com
fitzer Sep 2007 1:40pm, 3 Sep 2007 241 posts	Quote Pin fitzer Fantastic. It was a bit like Forest Gump. Was planing to run 12k with 350 meter elevation, but i just kept going ended up doing this amazing loop of 17 k with 650 meters elevation in the woods views of arran kintyre bute and lots of other lovely places. I've been wanting to do this for a couple of years now. Longest run for 18 months
fitzer Sep 2007 1:41pm, 3 Sep 2007 242 posts	Quote Pin fitzer Oh and lots of Sun
Rick OShay Sep 2007 6:45pm, 3 Sep 2007 36 posts	Quote Pin Rick OShay I am such a plum! Interval trg today, but I forgot to program in the 'rest' periods on my Garmin. Consequently, whilst 'powering' my way through one of two 0.75m intervals I wondered why; A) It was taking so long B) why I felt sick. Turns out I had done both intervals and was actually most of the way through the second one. It threw me a bit and made the last 4 shorter intervals a little tricky. The problem with all this IT stuff, is that it is still in hands of an idiot like me. Nice to get out though and away from my desk.