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How was your run today?

8 lurkers | 220 watchers

Sep 2007 8:48am, 6 Sep 2007 First-time poster!!	Quote Pin bit sore this morning - only 8.5miles last night and need to be going longer distances as Amsterdam marathon in October. Nursing knee injury but getting better slowly, just hope it will be in time!
Boingy Sep 2007 8:51am, 6 Sep 2007 1,275 posts	Quote Pin Boingy Hello shineyhead, welcome to fetch-land
B.B. Sep 2007 9:05am, 6 Sep 2007 9,763 posts	Quote Pin B.B. Run number 1 - a nice slow 4 miles in the sun. Intervals later
Boingy Sep 2007 10:23am, 6 Sep 2007 1,277 posts	Quote Pin Boingy Just realised that yesterdays run took my yearly total above that for all of 2006. It's not a lot of miles compared to many of you out there, but I'm happy.
Woffy Sep 2007 1:15pm, 6 Sep 2007 91 posts	Quote Pin Woffy 10.5 miles on track (bar 1 mile jog there and back) felt ok in terms of strength but no speed in the legs at all No flare up of the calf problem so happy enough, anti-inflammatory tabs finished now so see how LSR goes over the weekend (planned 16 miler)
oldbiddy Sep 2007 5:01pm, 6 Sep 2007 13,473 posts	Quote Pin oldbiddy just a little 3 miles to post a letter. Club later:)
Gobi Sep 2007 5:04pm, 6 Sep 2007 16,123 posts	Quote Pin Gobi TAPERING, WHAT RUN !!!!!!!!!!
JulesO Sep 2007 5:11pm, 6 Sep 2007 70 posts	Quote Pin JulesO Boingy, I have to agree it's a good feeling - for 2007, I am now only 1 mile short of doubling my 2006 distance (159 miles this year so far), and that's despite my enforced lay-off due to my Persian Excursion! Whitwick 10k this weekend, and things are going well
Sep 2007 5:40pm, 6 Sep 2007 9,898 posts	Quote Pin I'll let you know when I get back from the club. There are ten miles with hills so it will be hard.
oldbiddy Sep 2007 5:45pm, 6 Sep 2007 13,476 posts	Quote Pin oldbiddy Ian