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How was your run today?

12 lurkers | 221 watchers

Dave A Sep 2007 10:02pm, 6 Sep 2007 2,243 posts	Quote Pin Dave A Club run. Nice
Magbag Sep 2007 10:05pm, 6 Sep 2007 93 posts	Quote Pin Magbag Not good , too hot
BelleVueRacer♣of Beartown Sep 2007 10:35pm, 6 Sep 2007 11 posts	Quote Pin BelleVueRacer♣of Beartown Satisfactory. As 12 min time trial at Belle Vue Racers -2695 metres to be precise. Hot weather. Can anyone tell me why I seem to run better after a hard day at work?
Rick OShay Sep 2007 7:05pm, 7 Sep 2007 45 posts	Quote Pin Rick OShay M62 is it because your work is at the top of a massive hill, and you find that your times are much better when you run home? Hope this helps
Dave A Sep 2007 7:14pm, 7 Sep 2007 2,250 posts	Quote Pin Dave A Nice and warm 10 mile XC at LSR pace
oceanspirit Sep 2007 8:58pm, 7 Sep 2007 157 posts	Quote Pin oceanspirit Terrible, in the way i didn't do it. Forgot to take my washing out of the machine last night so all my running kit was wet!
Sep 2007 9:09pm, 7 Sep 2007 749 posts	Quote Pin DNR - recovering from shin splints. Saw the phyio and got some advice, a bit of massage and a bit of ultrasound. But most importantly I was told I can ride my bike as much as I like which I did as soon as I got home Next time I will avoid riding near the river - 7:30 is the time the midges come out to play OS - just buy more running kit Dave A - I'm well jealous!
oceanspirit Sep 2007 9:12pm, 7 Sep 2007 160 posts	Quote Pin oceanspirit oooooo...more running kit to test out.... cleans up drool
B.B. Sep 2007 9:12pm, 7 Sep 2007 9,792 posts	Quote Pin B.B. Very gentle, very short, very adrk and very nice.
B.B. Sep 2007 9:12pm, 7 Sep 2007 9,793 posts	Quote Pin B.B. dark, even