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Cardiff 10K

Sun September 11 2016 Listed by agc
16 Entrants Club PB SB Pred Time WAVA
agc Unaffiliated 40:52 45:42 45:42 71.78
amorts Unaffiliated 38:07 38:32 38:55 68.89
Danothy Unaffiliated 43:38 43:38 43:38 61.33
DavidC Reading Roadrunners 44:31 46:34 46:54 65.71
Head Gone Very hot day. Got my strategy all wrong - usual strategy is run 1 mile walk 1 minute - did run 2.5k then walk 1 minute - ended up cramping at 7k. Southville Running Club 58:57 1:11:01 1:10:00 1:16:53 45.15
jennyh Les Croupiers RC 44:20 46:50 47:30 64.77
JonM77 Les Croupiers RC 59:06 1:06:23 1:09:52 39.39
legend777 Cwm Ogwr Running Club 42:28 42:53 42:53 62.40
milemonster Wrexham AAC 32:59 33:01 32:45 33:01 82.39
PhilH San Domenico RC 39:27 41:20 46:50 57.24
Rascal Unaffiliated 42:14 48:24 54:00 54:11 51.95
redwine Unaffiliated 53:41 56:03 55:00 56:03 56.46
Sime San Domenico RC 38:45 40:23 40:00 40:23 70.25
smash Unaffiliated 53:05 53:57 55:00 57:49 53.44
spannerbag Unaffiliated 36:22 37:56 37:56 71.37
TomBeer Unaffiliated 1:08:00 1:08:00 1:08:00 0.00

Also listed on:

Flatness
5
Marshalls
0
Scenery
0
Race Photos
0
Water Stations
0
Signage
0
Post-race Social
0
Course Accuracy
0
Fun Running
0
Value for money
0
Parking/Transport
0
Recommendable
0
Goodies
0
Supporters
0
PB Potential
0
Race Pack
0
Finish Area
0
Timing System
0
Starting Area
0
Course congestion
0
Toilets
0
Results
0
Refreshments
0
Plastic free
0
Based on 1 review
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