Cwm Ogwr Running Club

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About The Club

New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
51.6059 -3.5417

Club Sessions

Tuesday
Distance run
Thursday
Hill training/ sprint sessions / bleep test
5 Feb 2023
Reverse 10
11 Feb 2023
Hoka Half Marathon
19 Feb 2023
Cardiff 20-10 (10 Miler)
Cardiff 20-10 (20 Mile)
26 Feb 2023
St Davids Day Run
12 Mar 2023
San Domenico 20
19 Mar 2023
Cardiff Taff Trail Half Marathon
26 Mar 2023
Merthyr Half Marathon
Cardiff Bay Run
2 Apr 2023
Amman valley sprint triathlon
22 Apr 2023
Black Dragon Challenge Walk
28 Apr 2023
Cardiff Summer Series 1 Mile
30 Apr 2023
Cardiff Race for Victory 5k
20 May 2023
Midnight Mountain Marathon
Black Beacon Trail Race
26 May 2023
Cardiff Summer Series 2 Mile
27 May 2023
Brecon Beacons Trail Running Challenge - Ultra
Brecons Trail Running Challenge - Marathon
Brecon Beacons Half Marathon Trail Running Challenge
Brecon Beacons 10K Trail Running Challenge
16 Jun 2023
Cardiff Summer Series 3 Mile
2 Jul 2023
Porthcawl 10K
7 Jul 2023
Cardiff Summer Series 4 Mile
16 Jul 2023
Ironman 70.3 Swansea
6 Aug 2023
ABP Barry Island 10K
2 Sep 2023
Tydfilians Roman Run
9 Sep 2023
Brecon Canal 50K
17 Sep 2023
Swansea Bay 10k
1 Oct 2023
Cardiff Half Marathon

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Runner 5k 5mi 10k 10mi HM Mara WAVA
legend777 20:10 34:52 42:28 1:13:36 1:34:02 3:50:26 64.91
kevinarchieraymond 20:51 34:27 - - 1:33:59 3:18:38 72.41
Littlesiany 31:26 52:00 1:03:00 1:49:00 2:15:00 5:41:00 54.40
Runner Event Date Time

Recent Pictures

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