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Cwm Ogwr Running Club

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New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
51.6059 -3.5417

Club Sessions

Tuesday
Distance run
Thursday
Hill training/ sprint sessions / bleep test
Runner 5k 5mi 10k 10mi HM Mara WAVA
legend777 20:10 34:52 42:28 1:13:36 1:34:02 3:50:26 63.78
kevinarchieraymond 20:51 34:27 - - 1:33:59 3:18:38 71.77
Runner Event Date Time

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