Cwm Ogwr Running Club
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New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
Club Sessions
Tuesday
Distance run
Distance run
Thursday
Hill training/ sprint sessions / bleep test
Hill training/ sprint sessions / bleep test
7 Dec 2024 |
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Noah's Ark Reindeer Run |
14 Dec 2024 |
Christmas Celtic Ultra |
Santa 5k |
15 Dec 2024 |
Merthyr Mawr Christmas Pudding Race |
29 Dec 2024 |
Old Father Time |
31 Dec 2024 |
Nos Galan |
Nos Galan 5k Non Elite |
16 Feb 2025 |
Brecon to Cardiff Xtreme |
Brecon to Cardiff Ultra |
23 Feb 2025 |
Pontypridd Reverse 10 |
30 Mar 2025 |
San Dom 10 & 20 miler |
San Dom 10 & 20 miler |
8 Jun 2025 |
Swansea Half Marathon |
13 Jul 2025 |
Ironman 70.3 Swansea |
Mic Morris Torfaen 10k |
20 Jul 2025 |
Dragon 30 |
14 Sep 2025 |
Swansea Bay 10k |
5 Oct 2025 |
Cardiff Half Marathon |
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