Cwm Ogwr Running Club

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New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
51.6059 -3.5417

Club Sessions

Tuesday
Distance run
Thursday
Hill training/ sprint sessions / bleep test
7 Dec 2024
Noah's Ark Reindeer Run
14 Dec 2024
Christmas Celtic Ultra
Santa 5k
15 Dec 2024
Merthyr Mawr Christmas Pudding Race
29 Dec 2024
Old Father Time
31 Dec 2024
Nos Galan
Nos Galan 5k Non Elite
16 Feb 2025
Brecon to Cardiff Xtreme
Brecon to Cardiff Ultra
23 Feb 2025
Pontypridd Reverse 10
30 Mar 2025
San Dom 10 & 20 miler
San Dom 10 & 20 miler
8 Jun 2025
Swansea Half Marathon
13 Jul 2025
Ironman 70.3 Swansea
Mic Morris Torfaen 10k
20 Jul 2025
Dragon 30
14 Sep 2025
Swansea Bay 10k
5 Oct 2025
Cardiff Half Marathon

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Runner 5k 5mi 10k 10mi HM Mara WAVA
legend777 20:10 34:52 42:28 1:13:36 1:34:02 3:50:26 63.92
kevinarchieraymond 20:51 34:27 - - 1:33:59 3:18:38 72.45
Runner Event Date Time

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