Cwm Ogwr Running Club

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New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
51.6059 -3.5417

Club Sessions

Tuesday
Distance run
Thursday
Hill training/ sprint sessions / bleep test
20 Jul 2024
Rabbit Run
21 Jul 2024
Pen Y Fan Challenge
24 Jul 2024
SSAFA 5K Series Race 3
2 Aug 2024
Murder Mile
Ystragynlais 5k
7 Aug 2024
Summer Sizzler 5K
21 Aug 2024
Scenic 7
24 Aug 2024
Cardiff Pentath-Run CPR (XC)
Cardiff Pentath-Run CPR (10K)
Podium Home Nations 5K
25 Aug 2024
Cardiff Pentath-Run CPR (Half)
Cardiff Pentath-Run CPR (Mile)
Big R Swim
1 Sep 2024
CDF 10K
Cardiff 10k
7 Sep 2024
Tydfilians Roman Run
15 Sep 2024
Swansea Bay 10k
28 Sep 2024
Beat The Beacons
6 Oct 2024
Cardiff Half Marathon
26 Oct 2024
Gower Ultra 50
3 Nov 2024
Richard Burton 10k
9 Nov 2024
Beacons Ultra Marathon
8 Jun 2025
Swansea Half Marathon

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Runner 5k 5mi 10k 10mi HM Mara WAVA
legend777 20:10 34:52 42:28 1:13:36 1:34:02 3:50:26 63.92
kevinarchieraymond 20:51 34:27 - - 1:33:59 3:18:38 72.45
Runner Event Date Time

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