Cwm Ogwr Running Club
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New club for the Ogmore Valley and surrounding areas. We train on a Tuesday and Thursday at 6.30pm at the Ogmore Valley Life Centre. We utilise the weekends for longer runs. We arrange these weekly. Any abilities are welcome we cater for everyone.
Club Sessions
Tuesday
Distance run
Distance run
Thursday
Hill training/ sprint sessions / bleep test
Hill training/ sprint sessions / bleep test
| 26 Apr 2024 |
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| Cardiff Summer Series 1 Mile |
| 3 May 2024 |
| Bannister Anniversary Mile |
| 4 May 2024 |
| Brecon Beacons Trail Running Challenge - Ultra |
| Brecons Trail Running Challenge - Marathon |
| Brecon Beacons Half Marathon Trail Running Challenge |
| Brecon Beacons 10K Trail Running Challenge |
| 8 May 2024 |
| Swansea Bay Summer 5k series |
| 11 May 2024 |
| Carten 100 |
| 12 May 2024 |
| Radyr Trail Races: Half Marathon |
| Radyr Trail Races: Marathon |
| 19 May 2024 |
| Cardiff Bay Run |
| Gorseinon 10k |
| 25 May 2024 |
| The Swansea Swim 3km |
| The Swansea Swim 1.9km |
| The Swansea Swim 750m |
| The OTT Trail Marathon |
| 26 May 2024 |
| Treforest 10k |
| 31 May 2024 |
| Cardiff Summer Series 2 Mile |
| 1 Jun 2024 |
| Midnight Mountain Marathon (Brecon Beacons) |
| The VOGUM |
| Midnight Mountain marathon - Half |
| 2 Jun 2024 |
| Porthkerry MT 5 |
| 15 Jun 2024 |
| Coity Fell Race |
| 21 Jun 2024 |
| Cardiff Summer Series 3 Mile |
| 23 Jun 2024 |
| Dragon Ride - Dragon Devil |
| Dragon Ride - Gran Fondo |
| Dragon Ride - Medio Fondo |
| Dragon Ride - McMillan 100 |
| 6 Jul 2024 |
| The Fan Dance Race |
| 7 Jul 2024 |
| The Fan Dance Race |
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