Rother Valley 10k

Listed by Dipper
Entrants (19) Club PB SB Pred Time WAVA
10.13 SLEAFORD STRIDERS 48:49 50:32 53:53 52.90
baggers Totley AC
Big Gaz Killamarsh Kestrels RC 42:06 42:06 42:06 65.08
BlastItBob Unaffiliated 57:46 57:46 1:00:00 1:08:40 38.45
cazmlp1 North Derbyshire Running Club 44:58 49:34 52:18 56.82
Forest Von Supermurph Gump I'm pretty sure that was my time. That was after only 5 weeks of training from scratch and my first ever race. Unaffiliated 41:07 41:07 46:55 56.46
gedward Crystal Peaks Runners 57:32 1:01:42 1:00:00 1:02:08 54.75
GeneralMelonHead Totley AC 53:01 53:01 58:00 57:39 46.21
giggsy Kimberworth Striders RC 35:42 37:52 37:52 70.36
janey tpot Unaffiliated
Laalieloulou First ever 10K am hoping to complete in less than an hour! Penistone Footpath Runners AC 48:55 55:34 1:00:00 58:23 51.00
Luig Ho hum, no excuses, didn't try hard enough. Enjoyed the sunshine and feeding the ducks though. Danum Harriers 39:51 43:50 45:00 46:41 59.15
maxi Unaffiliated 46:10 48:20 50:00 48:20 54.94
McGettingThere Set off a little too fast (18.15 for the first 5k!!!) so a fairly big +ve split but still a large chunk off PB (could be something to do with running a flat course for the first time in about 10 years!) so very happy. Conditions were pretty much perfect. Penistone Footpath Runners AC, Fell Runners Association 37:03 37:34 37:34 71.55
Once a Sprinter ... Worksop Harriers & AC 41:15 48:57 48:55 48:57 61.74
SODDING HILLS Pushed Matt round in wheelchair Steel City Striders RC 49:06 49:06 1:06:00 45.01
Stafford Unaffiliated 46:53 49:32 49:32 53.30
Steady Fast Set off way too fast and then completely lost it in the second half, overall was only a minute outside the PB but it felt more like an hour. Penistone Footpath Runners AC, Fell Runners Association 38:28 44:04 44:37 59.17
WeebleNana Not quite as quick as I'd hoped, but happy to be well under the hour :o) York Knavesmire Harriers 49:18 55:31 57:33 55.19

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