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SODDING HILLS M60
About
Race Times
All Races
Mileage
Training
-
Races
31 -
Miles
6220 -
Miles
42 -
5k
24:57 -
5M
39:42 -
10k
49:06 -
Half
1:47:23 -
Mara
4:21:00
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|
| 5km | 1 | 24:57
8:02/mi
|
0.00 | 24:57 | ||
| 4.5mi | 2 | 41:46
9:17/mi
|
0.00 | 41:46 | ||
| 5mi | 2 | 39:42
7:56/mi
|
0.00 | 39:42 | ||
| 5.5mi | 1 | 56:21
10:15/mi
|
0.00 | 56:21 | ||
| 6mi | 5 | 47:27
7:55/mi
|
0.00 | 47:27 | ||
| 10km | 7 | 49:06
7:54/mi
|
0.00 | 52:07 | 49:06 | |
| 9mi | 1 | 1:22:13
9:08/mi
|
0.00 | 1:22:13 | ||
| 13.1mi | 8 | 1:47:23
8:12/mi
|
0.00 | 1:47:23 | 1:50:15 | 2:05:00 |
| 15mi | 2 | 2:26:21
9:45/mi
|
0.00 | 2:26:21 | ||
| 30km | 1 | 2:38:00
8:29/mi
|
0.00 | 2:38:00 | ||
| 26.2mi | 1 | 4:21:00
9:58/mi
|
0.00 | 4:21:00 |
2012 |
Distance | Date | Result | WAVA |
| Highland Fling | 53mi | 28 Apr | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
| Berlin Marathon | 26.2mi | 26 Sep | 0.00% | |
| Askern 10 | 10mi | 8 Aug | 0.00% | |
| London Marathon | 26.2mi | 25 Apr | 0.00% | |
| Kilomathon - England | 26.2km | 14 Mar | 0.00% | |
| Stamford 30K | 30km | 14 Feb | 2:38:00 | 60.67% |
| Brass Monkey Half Marathon | 13.1mi | 24 Jan | 2:05:00 | 52.57% |
2009 |
Distance | Date | Result | WAVA |
| Percy Pud 10k | 10km | 6 Dec | 0.00% | |
| Blackamoor Chase | 6mi | 25 Jun | 0.00% | |
| Killamarsh Kestrels Three Lake Classic | 15mi | 21 Jun | 2:26:21 | 50.98% |
| South Yorkshire 5 Mile Road Race Series - Dinnington | 5mi | 13 May | 40:52 | 58.91% |
| Burbage Skyline | 5.75mi | 12 May | 0.00% | |
| Great Edinburgh Run 10K | 10km | 3 May | 1:08:02 | 44.16% |
| Glasgow Parkrun | 5km | 2 May | 24:57 | 59.13% |
| Kinross PTA 10k | 10km | 30 Apr | 49:06 | 61.19% |
| South Yorkshire Road Race League - Race 2 Doncaster | 5mi | 15 Apr | 39:42 | 60.64% |
| Rother Valley 10k | 10km | 5 Apr | 1:06:00 | 45.52% |
| Brass Monkey Half Marathon | 13.1mi | 18 Jan | 1:50:15 | 59.10% |
2008 |
Distance | Date | Result | WAVA |
| The Ward Green Six | 6mi | 26 Dec | 51:32 | 56.29% |
| Travellers 6 | 6mi | 21 Dec | 55:19 | 52.44% |
| Bolsover 10k | 10km | 14 Dec | 52:44 | 56.97% |
| Silkstone Shuffle | 4.5mi | 29 Nov | 41:46 | 51.87% |
| Clowne Half Marathon | 13.1mi | 23 Nov | 1:58:27 | 55.00% |
| South Yorks Cross Country League - Race 2 | 6mi | 9 Nov | 47:27 | 61.14% |
| Worksop Half Marathon | 13.1mi | 26 Oct | 1:50:18 | 59.07% |
| Bridlington Half Marathon | 13.1mi | 19 Oct | 1:47:23 | 60.67% |
| Rother Valley Trail Run | 6mi | 11 Oct | 55:34 | 52.21% |
| Penistone Show 10K | 10km | 13 Sep | 54:54 | 54.26% |
| Blackamoor Chase | 6mi | 26 Jun | 1:11:01 | 40.51% |
| 3 Lakes Classic | 15mi | 22 Jun | 2:26:32 | 50.47% |
| Grindleford Fell Race | 4.5mi | 19 Jun | 52:31 | 40.92% |
| The Lomas Distribution Buxton Half-Marathon | 13.1mi | 25 May | 2:02:00 | 52.94% |
| Askern 10K | 10km | 21 May | 52:07 | 57.16% |
| Totley Moor Fell Race | 5.5mi | 20 May | 56:21 | 46.61% |
| Eyam Half Marathon | 13.1mi | 18 May | 2:08:00 | 50.46% |
| London Marathon | 26.2mi | 13 Apr | 4:21:00 | 52.12% |
| Wakefield Hospice 10k | 10km | 30 Mar | 53:17 | 55.91% |
| Norton 9 | 9mi | 2 Mar | 1:22:13 | 53.37% |
| Houston Texas 1/2 Marathon | 13.1mi | 13 Jan | 2:08:00 | 50.46% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 144 | 141 | 83 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 369 |
| 2014 | 163 | 142 | 155 | 132 | 64 | 82 | 76 | 80 | 74 | 83 | 101 | 69 | 1222 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2013 | 100 | 108 | 148 | 97 | 25 | 56 | 57 | 39 | 56 | 44 | 61 | 113 | 905 |
| 2012 | 98 | 65 | 74 | 37 | 27 | 47 | 39 | 62 | 87 | 78 | 81 | 77 | 772 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2011 | 98 | 112 | 132 | 60 | 50 | 49 | 71 | 86 | 68 | 83 | 114 | 56 | 980 |
| 2010 | 90 | 136 | 131 | 46 | 37 | 37 | 48 | 76 | 113 | 46 | 27 | 28 | 815 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 14 |
| 2009 | 88 | 8 | 66 | 6 | 41 | 119 | 45 | 51 | 85 | 54 | 128 | 104 | 795 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 108 | 13 | 0 | 80 | 69 | 55 | 38 | 362 |
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