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SODDING HILLS M60

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Steel City Striders RC

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010
5km	1	24:57 8:02/mi	59.13		24:57 59.13
4.5mi	2	41:46 9:17/mi	51.87	41:46 51.87
5mi	2	39:42 7:56/mi	60.64		39:42 60.64
5.5mi	1	56:21 10:15/mi	46.61	56:21 46.61
6mi	5	47:27 7:55/mi	61.14	47:27 61.14
10km	7	49:06 7:54/mi	61.19	52:07 57.16	49:06 61.19
9mi	1	1:22:13 9:08/mi	53.37	1:22:13 53.37
13.1mi	8	1:47:23 8:12/mi	60.67	1:47:23 60.67	1:50:15 59.10	2:05:00 52.57
15mi	2	2:26:21 9:45/mi	50.98		2:26:21 50.98
30km	1	2:38:00 8:29/mi	60.67			2:38:00 60.67
26.2mi	1	4:21:00 9:58/mi	52.12	4:21:00 52.12

2012		Result	WAVA	Distance
28 Apr	Highland Fling		0.00	53mi
2010		Result	WAVA	Distance
26 Sep	Berlin Marathon		0.00	26.2mi
8 Aug	Askern 10		0.00	10mi
25 Apr	London Marathon		0.00	26.2mi
14 Mar	Kilomathon - England		0.00	26.2km
14 Feb	Stamford 30K PB	2:38:00	60.67	30km
24 Jan	Brass Monkey Half Marathon SB	2:05:00	52.57	13.1mi
2009		Result	WAVA	Distance
6 Dec	Percy Pud 10k		0.00	10km
25 Jun	Blackamoor Chase		0.00	6mi
21 Jun	Killamarsh Kestrels Three Lake Classic PB	2:26:21	50.98	15mi
13 May	South Yorkshire 5 Mile Road Race Series - Dinnington	40:52	58.91	5mi
12 May	Burbage Skyline		0.00	5.75mi
3 May	Great Edinburgh Run 10K	1:08:02	44.16	10km
2 May	Glasgow Parkrun PB	24:57	59.13	5km
30 Apr	Kinross PTA 10k PB	49:06	61.19	10km
15 Apr	South Yorkshire Road Race League - Race 2 Doncaster PB	39:42	60.64	5mi
5 Apr	Rother Valley 10k	1:06:00	45.52	10km
18 Jan	Brass Monkey Half Marathon SB	1:50:15	59.10	13.1mi
2008		Result	WAVA	Distance
26 Dec	The Ward Green Six	51:32	56.29	6mi
21 Dec	Travellers 6	55:19	52.44	6mi
14 Dec	Bolsover 10k	52:44	56.97	10km
29 Nov	Silkstone Shuffle PB	41:46	51.87	4.5mi
23 Nov	Clowne Half Marathon	1:58:27	55.00	13.1mi
9 Nov	South Yorks Cross Country League - Race 2 PB	47:27	61.14	6mi
26 Oct	Worksop Half Marathon	1:50:18	59.07	13.1mi
19 Oct	Bridlington Half Marathon PB	1:47:23	60.67	13.1mi
11 Oct	Rother Valley Trail Run	55:34	52.21	6mi
13 Sep	Penistone Show 10K	54:54	54.26	10km
26 Jun	Blackamoor Chase	1:11:01	40.51	6mi
22 Jun	3 Lakes Classic	2:26:32	50.47	15mi
19 Jun	Grindleford Fell Race	52:31	40.92	4.5mi
25 May	The Lomas Distribution Buxton Half-Marathon	2:02:00	52.94	13.1mi
21 May	Askern 10K SB	52:07	57.16	10km
20 May	Totley Moor Fell Race PB	56:21	46.61	5.5mi
18 May	Eyam Half Marathon	2:08:00	50.46	13.1mi
13 Apr	London Marathon PB	4:21:00	52.12	26.2mi
30 Mar	Wakefield Hospice 10k	53:17	55.91	10km
2 Mar	Norton 9 PB	1:22:13	53.37	9mi
13 Jan	Houston Texas 1/2 Marathon	2:08:00	50.46	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	144	141	83	0	0	0	0	0	0	0	0	0	369
2014	163	142	155	132	64	82	76	80	74	83	101	69	1222
2014	0	0	0	0	0	0	14	0	0	0	0	0	14
2013	100	108	148	97	25	56	57	39	56	44	61	113	905
2012	98	65	74	37	27	47	39	62	87	78	81	77	772
2012	0	0	0	0	0	0	14	0	0	0	0	0	14
2011	98	112	132	60	50	49	71	86	68	83	114	56	980
2010	90	136	131	46	37	37	48	76	113	46	27	28	815
2010	0	0	0	0	0	0	0	14	0	0	0	0	14
2009	88	8	66	6	41	119	45	51	85	54	128	104	795
2008	0	0	0	0	0	108	13	0	80	69	55	38	362

Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2
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Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9
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Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16
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Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23
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