Steady Fast

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About Me
Took up running when I fancied a challenge and chose the Sheffield Half Marathon in May '07. Found I actually enjoyed it and carried on. I've not set myself any long term targets due to my basic, but very genuine, lack of talent. I seem to prefer the longer muddier things in life.
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Recent Training
27th May
General 2.7mi 34:48
25th May
General 2.6mi 19:51
24th May
General 3.1mi 30:34
23rd May
General 6.2mi 1:07:14
22nd May
General 3.1mi 30:37
12 Month Benchmarks Run Bike
Mile 5:49 3:36
5k 22:39 14:30
5mi 38:02 28:25
10k 48:18 34:51
10mi 1:18:27 1:01:36
Half 1:43:20 1:23:42
20mi 2:43:47 0
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