Free training log and race listings for runners, bikers and swimmers

Once a Sprinter ... M60

About

Race Times

All Races

Mileage

Training

Worksop Harriers & AC

Are you proud of this Fetchie? Write them a letter and we'll fmail it to them on Christmas Eve.

Races
446
Miles
24581
Miles
326
WAVA
79.07%
400m
1:16
800m
2:56
Mile
6:19
3000m
13:35
5k
19:36
5M
32:45
10k
41:15
10M
1:07:53
Half
1:29:20
20M
2:27:26
Mara
3:30:47

About Me

Jan 2018 update! Now in my 48th year as a runner and posted a life-time best WAVA% in 2013, so still room to break records. Early year running is very disappointing but hoping to get a Boston BQ at berlin in September
Targets for 2018: 5km - sub 22.30 (best time in 2017 was 22.56)
10km - sub 47 (2014 47.19) Half - sub 100 (103.54)
Marathon - sub 3.50

Race Standard

Bronze (60)

Current Status

Started running at the age of 14. As a teenager I was Notts County 100m champion - hard to believe now!! Hard to believe once I could sprint ... hard to believe I was once a teenager!

Groups

This user is a member of Fetch App, FetchPoint Game, Jingle Milers, World Marathon Majors

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
400m	East Angular Book of Common Hurtbox 400m400m	1:16	5:06	66.92	1			1:16
800m	Apocrypha and Satanic Verses Purgatorial 800m800m	2:56	5:54	68.33	1			2:56
1mi	East Angular King James Mile1mi	6:19	6:19	69.38	3			6:19		6:21	6:39
3000m	Notts / Derbys County Champs3000m	13:35	7:17	67.12	1									13:35
2.2mi	Yaxley Runners Club Handicap2.2mi	13:46	6:15	74.27	11	16:39		13:46	16:52	14:06
5km	NVH 5km5km	19:36	6:19	77.75	196	24:37	25:17	19:36	20:12	19:36	19:49	23:21	23:49	22:51	26:48
4.8mi	Elmton Chase4.8mi	38:00	7:55	66.98	1									38:00
8km	Gasparilla 8K Road Race8km	54:01	10:52	47.96	2							54:01			54:19
5mi	Frostbite Friendly League - Bushfield Joggers5mi	32:45	6:33	76.92	27	36:57	38:03	32:45	35:20	33:21	37:52		42:37	37:35
5.2mi	Frostbite Friendly League Ramsey5.2mi	42:16	8:08	61.47	1			42:16
5.7mi	Wolf's Pit Fell Race5.7mi	1:12:47	12:46	42.07	1									1:12:47
5.9mi	Notts AAA Summer League 5 - Teversal5.9mi	46:43	7:55	67.85	1									46:43
10km	Abbey 10k10km	41:15	6:38	77.54	54	48:57		42:52	41:15	41:58	43:55			47:19
6.9mi	Ilkley Trail Race6.9mi	56:06	8:08	64.33	1					56:06
12km	Bay to Breakers12km	59:24	7:58	67.99	2									59:24
15km	Gasparilla 15k Road Race15km	1:22:21	8:50	62.52	2							1:32:38			1:22:21
10mi	Heckington Show 10M10mi	1:07:53	6:47	76.82	15	1:15:38		1:07:53	1:08:03	1:09:37				1:19:37
20km	Round Sheffield Run20km	1:42:28	8:15	67.56	1									1:42:28
13.1mi	Keyworth Turkey Trot13.1mi	1:29:20	6:49	66.29	76	1:39:31	1:40:32	1:29:20	1:30:00	1:29:34	1:33:30	2:17:05		1:43:54	1:51:24
15mi	Folksworth 1515mi	1:41:50	6:47	67.41	7						1:58:20
30km	Stamford 30k30km	2:19:00	7:27	74.33	5						2:19:00
20mi	Oakley 2020mi	2:27:26	7:22	75.19	7		2:52:25	2:52:10			2:27:26
26.2mi	Berlin Marathon26.2mi	3:30:47	8:03	69.26	19		4:25:56	3:45:38	3:30:47	5:30:00	3:40:00	5:38:16

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	122	47	76	58	93	144	197	115	0	0	0	0	852
2017	103	89	69	102	101	116	122	43	9	26	26	28	834
2014	180	204	266	113	0	0	11	34	0	0	0	0	808
2013	60	69	67	50	102	129	157	176	53	125	150	55	1192
2013	43	11	43	0	0	0	0	0	0	0	0	0	97
2012	2	0	0	44	59	70	118	130	143	50	104	154	873
2012	94	0	0	0	0	0	0	0	0	25	0	0	119
2011	120	135	164	131	127	101	104	144	30	135	68	0	1260
2011	0	0	0	0	0	0	0	0	0	8	62	9	79
2010	140	153	169	93	101	33	69	3	62	106	103	21	1051
2010	0	0	0	27	0	0	0	0	0	0	0	0	27
2009	93	104	33	71	32	0	7	58	108	82	127	45	759
2009	0	0	0	4	0	0	0	0	0	0	0	0	4
2008	43	11	37	35	42	30	48	23	48	70	72	89	548
2007	24	39	13	14	30	24	16	5	33	9	30	35	269
2006	0	0	0	0	0	0	0	0	0	8	11	18	37
2005	50	117	135	15	95	25	0	0	0	0	0	0	438
2004	134	127	118	52	7	75	80	22	72	104	107	112	1011
2003	35	41	106	85	58	100	105	111	117	118	84	101	1062
2002	12	73	41	57	49	68	42	117	125	74	101	18	774
2001	107	82	124	100	72	104	87	69	16	34	28	64	885
2000	43	40	63	43	52	21	75	68	83	79	64	25	654
1999	0	0	0	0	0	0	0	0	0	0	0	429	429
1998	0	0	0	0	0	0	0	0	0	0	0	43	43
1997	0	0	0	0	0	0	0	0	0	0	0	807	807
1996	0	0	0	0	0	0	0	0	0	0	0	776	776
1995	0	0	0	0	0	0	0	0	0	0	0	518	518
1994	0	0	0	0	0	0	0	0	0	0	0	252	252
1993	0	0	0	0	0	0	0	0	0	0	0	1121	1121
1992	0	0	0	0	0	0	0	0	0	0	0	437	437
1991	0	0	0	0	0	0	0	0	0	0	0	168	168
1990	0	0	0	0	0	0	0	0	0	0	0	328	328
1988	0	0	0	0	0	0	0	0	0	0	0	696	696
1987	0	0	0	0	0	0	0	0	0	0	0	662	662
1986	0	0	0	0	0	0	0	0	0	0	0	443	443
1985	0	0	0	0	0	0	0	0	0	0	0	802	802
1984	0	0	0	0	0	0	0	0	0	0	0	1133	1133
1983	0	0	0	0	0	0	0	183	0	0	0	1133	1316
1982	1056	0	0	0	0	0	0	0	0	62	132	96	1346

Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19
-	-	-	-	-	-	-
Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26
-	-	-	-	-	-	-
Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3
-	-	-	-	-	-	-
Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Round Sheffield Run	24 Jun		0.00%
Ramathon	3 Jun	1:51:24	66.33%
Retford Half Marathon	11 Mar	1:53:39	65.02%
Poolsbrook parkrun #102	10 Mar	26:57	60.04%
Gasparilla Half Marathon	25 Feb	2:06:09	58.57%
Gasparilla 8K Road Race	25 Feb	54:19	48.96%
Gasparilla 5K Road Race	24 Feb	27:42	58.42%
Gasparilla 15k Road Race	24 Feb	1:22:21	62.52%
Leicester Victoria parkrun #116	3 Feb	26:54	59.62%
Retford Inter Club XC	21 Jan	1:01:05	49.25%
Bestwood Village parkrun #52	20 Jan	31:24	51.08%
Poolsbrook parkrun #96	13 Jan	26:48	59.85%
Worksop Inter Club XC	7 Jan	51:49	58.06%
Clumber Park parkrun #231	1 Jan	27:05	59.22%
2017	Date	Result	WAVA
Poolsbrook parkrun #93	30 Dec	26:50	59.77%
Poolsbrook Christmas Day parkrun #92	25 Dec	27:35	58.15%
Stars at Night Half Marathon	16 Dec	2:18:23	52.89%
RunThrough Hyde Park 5k & 10k - August	6 Aug	47:19	70.55%
Notts AAA Summer League 5 - Teversal	2 Aug	46:43	67.85%
Newstead Abbey Dash	28 Jul	22:56	69.94%
Hardwick 10k	20 Jul		0.00%
Notts AAA Summer League 4 - Worksop	12 Jul		0.00%
Elmton Chase	28 Jun	38:00	66.98%
Round Sheffield Run	25 Jun	1:42:28	67.56%
Notts AAA Summer League 3 - Newark	21 Jun	48:27	68.90%
Tring parkrun	17 Jun	31:08	51.52%
Notts 10	16 Jun	1:19:37	69.08%
Long Eaton parkrun #104	10 Jun	23:22	68.64%
Heanor RC MidSummer 10k	9 Jun	48:45	68.48%
Ramathon	4 Jun	1:43:54	70.45%
Shipley Country parkrun #14	27 May	23:47	67.44%
Bay to Breakers	21 May	59:24	67.99%
Chrissy Field parkrun #122	20 May	24:46	64.76%
Notts / Derbys County Champs	14 May	13:35	67.12%
Notts AAA Summer League 2 - Holme Pierrepont	10 May	37:35	70.54%
Cleethorpes parkrun #152	6 May	23:23	68.59%
Eagan parkrun #2	29 Apr	24:04	66.64%
Run Disney' Star Wars Dark Side' Half Marathon	23 Apr	1:47:32	68.07%
Run Disney' Star Wars Dark Side' 10km	22 Apr	48:30	68.83%
Run Disney Star Wars \'The Dark Side\' 5k	21 Apr	26:29	60.56%
Phoenix Diamondbacks Race Against Cancer	9 Apr	22:51	70.19%
Kingsbury Water parkrun #190	25 Mar	24:26	65.64%
Wolf's Pit Fell Race	19 Mar	1:12:47	42.07%
Poolsbrook parkrun #52	18 Mar	24:25	65.69%
Retford Half Marathon	12 Mar	1:46:33	68.70%
Poolsbrook parkrun #51	11 Mar	24:24	65.73%
Worksop Inter Club XC	5 Mar	48:06	62.55%
Poolsbrook parkrun #50	4 Mar	23:46	67.48%
Killamarsh Inter Club XC	19 Feb	55:30	60.02%
Cannon Hill parkrun, Birmingham #327	18 Feb	29:03	55.21%
Sheffield Castle parkrun #181	11 Feb	28:30	55.79%
Handsworth Inter Club XC	5 Feb	53:14	51.84%
Poolsbrook parkrun #45	28 Jan	25:49	61.59%
Clowne Inter Club XC	22 Jan	53:52	56.36%
Poolsbrook parkrun #44	21 Jan	23:46	66.90%
Retford Inter Club XC	8 Jan	54:04	55.17%
Clumber Park parkrun #180	1 Jan	25:52	61.47%
2016	Date	Result	WAVA
Poolsbrook parkrun #10	4 Jun		0.00%
Notts AAA Summer League 2 - Holme Pierrepont	4 May	42:37	61.67%
Poolsbrook parkrun #5	30 Apr		0.00%
Poolsbrook parkrun #4	23 Apr	23:49	66.76%
Clumber Park Parkrun	1 Jan	25:52	60.94%
2015	Date	Result	WAVA
Great North Run	13 Sep		0.00%
Southwark parkrun	25 Jul	27:15	57.84%
Peterborough parkrun #102	13 Jun	36:48	42.83%
Peterborough parkrun #98	16 May	30:00	52.54%
London Marathon	26 Apr	5:38:16	44.41%
Peterborough parkrun #95	25 Apr	38:18	41.16%
Sheffield Castle parkrun	18 Apr	36:48	42.83%
Peterborough parkrun #93	11 Apr	39:48	39.60%
Peterborough parkrun #90	21 Mar		0.00%
Big Island International Marathon	15 Mar		0.00%
Clermont Waterfront parkrun	28 Feb	23:21	67.51%
Gasparilla 8K Road Race	22 Feb	54:01	47.96%
Gasparilla Half Marathon	22 Feb	2:17:05	52.42%
Gasparilla 5K Road Race	21 Feb	24:39	63.95%
Gasparilla 15k Road Race	21 Feb	1:32:38	54.10%
Peterborough parkrun #85	14 Feb	27:08	57.60%
Longrun Meadow parkrun	7 Feb	26:43	58.50%
Melton Mowbray (Inaugural)	10 Jan	30:24	51.41%
Forest Rec parkrun	3 Jan	30:53	50.61%
2014	Date	Result	WAVA
Pollok parkrun, Glasgow	27 Sep		0.00%
Peterborough parkrun #57	16 Aug		0.00%
Peterborough parkrun #56	9 Aug		0.00%
Peterborough parkrun #55 (1st Anniversary)	2 Aug	21:53	71.42%
Peterborough 5K Grand Prix - Werrington	30 Jul	21:53	71.42%
Victoria parkrun , Glasgow	26 Jul	21:50	71.58%
St Ives 10k	20 Jul	47:50	68.01%
Peterborough parkrun #53	19 Jul	23:00	67.95%
Peterborough 5K Grand Prix - Stamford	16 Jul		0.00%
Bushfield Joggers Peterborough 10K	13 Jul	48:10	67.54%
Peterborough parkrun #52	12 Jul	22:44	68.75%
Peterborough parkrun #50	28 Jun		0.00%
City Of London Mile	22 Jun	6:39	67.59%
Peterborough parkrun #48	14 Jun	28:20	55.16%
Peterborough parkrun #47	7 Jun	33:35	46.54%
Peterborough parkrun #46	31 May	36:00	43.41%
Rock ‘n’ Roll Liverpool Marathon	25 May	5:49:04	42.62%
Cleethorpes parkrun #1	24 May	33:10	47.12%
Peterborough parkrun #44	17 May		0.00%
Eye 10k	11 May	43:55	74.07%
Peterborough parkrun #43	10 May	32:49	47.62%
Peterborough parkrun #41	26 Apr	22:22	69.88%
Boston Marathon	21 Apr	3:40:00	67.63%
Boston AA 5km	19 Apr	19:49	78.87%
Oak Island Lighthouse Half Marathon	12 Apr	1:39:01	71.92%
Beeston parkrun (Inaugural)	5 Apr	20:10	77.50%
Peterborough parkrun #37	29 Mar	22:01	70.99%
Oakley 20	23 Mar	2:27:26	75.19%
NVH Harrier League 5km - Race 4	19 Mar	20:24	76.61%
Newtons Fraction Half Marathon	16 Mar	1:33:30	76.16%
Peterborough parkrun #35	15 Mar	20:35	75.93%
Peterborough parkrun #34	8 Mar	20:16	77.12%
NVH Harrier League 5km - Race 5	5 Mar	21:10	73.84%
Peterborough parkrun #33	1 Mar	20:34	75.99%
Peterborough parkrun #32	22 Feb	20:49	75.08%
Stamford 30k	16 Feb	2:19:00	74.33%
parkrun walsall	15 Feb	21:46	71.80%
Peterborough parkrun #30	8 Feb	21:19	72.70%
Peterborough parkrun #29	1 Feb	21:02	73.68%
Peterborough parkrun #28	25 Jan	21:14	72.99%
Folksworth 15	19 Jan	1:58:20	68.28%
Peterborough parkrun #27	18 Jan	22:10	69.91%
Frostbite Friendly League - March AC	12 Jan	37:52	67.65%
Peterborough parkrun #26	11 Jan	30:06	51.49%
Cambs XC Championships	5 Jan		0.00%
Peterborough parkrun #25	4 Jan	30:00	51.66%
Huntingdon parkrun	1 Jan		0.00%
Peterborough parkrun #24 NEW YEARS DAY	1 Jan	26:07	59.34%
2013	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	54:59	58.67%
Peterborough parkrun #23	28 Dec	30:42	50.48%
Peterborough parkrun #22 CHRISTMAS DAY!	25 Dec	30:42	50.48%
Yaxley Runners Club Handicap	15 Dec	15:20	67.81%
Peterborough parkrun #20	14 Dec	20:49	74.45%
Peterborough parkrun #18	30 Nov	35:58	43.09%
Peterborough parkrun #17	23 Nov	20:02	77.36%
St Neots Riverside Half Marathon	17 Nov	1:38:06	71.93%
Peterborough parkrun #16	16 Nov	25:00	61.99%
Yaxley Runners timed mile	13 Nov	6:21	70.19%
Peterborough parkrun #15	9 Nov	20:24	75.97%
NVH Harrier League 5km - Race 2	6 Nov	20:37	75.17%
Frostbite Friendly League Bushfield	3 Nov	33:21	76.81%
Waterworks parkrun #159	2 Nov	20:43	74.81%
Worksop Half Marathon	27 Oct	1:35:37	73.80%
Peterborough parkrun #13	26 Oct	21:08	73.33%
Peterborough parkrun #12	19 Oct	20:47	74.57%
Peterborough parkrun #11	12 Oct	28:21	54.66%
Frostbite Friendly League St Neots	6 Oct	35:08	72.91%
Peterborough parkrun #10	5 Oct	19:58	77.62%
NVH Harrier League 5km - Race 1	2 Oct	20:28	75.72%
Corby parkrun #1	21 Sep	21:50	70.98%
Arrow Valley Park Run (Redditch)	7 Sep	22:32	68.78%
Wissey Half Marathon	1 Sep	1:29:34	78.78%
Peterborough parkrun #5	31 Aug	19:52	78.01%
Peterborough parkrun #4	24 Aug	20:14	76.59%
Moscow parkun	10 Aug	21:14	72.99%
Peterborough parkrun #1	3 Aug	19:36	79.07%
Yaxley Runners Club Handicap	1 Aug	14:06	73.74%
Peterborough 5K Grand Prix - Werrington	31 Jul	19:51	78.07%
Cambridge parkrun	27 Jul	19:51	78.07%
Olympic Park Anniversary Run	21 Jul	33:52	75.64%
Peterborough 5K Grand Prix - Stamford	17 Jul	19:55	77.81%
The Bushy 10k	14 Jul	41:58	76.86%
Peterborough 5k Grand Prix - Eye	3 Jul	19:54	77.88%
Clumber Park parkrun #1	29 Jun	20:39	75.05%
Peterborough 5k Grand Prix - Ferry Meadows 2	19 Jun	20:05	77.17%
Newark parkrun #3	15 Jun	21:59	70.50%
Notts 10	7 Jun	1:09:37	76.22%
Peterborough 5k Grand Prix - Ferry Meadows 1	5 Jun	20:30	75.60%
Corby 5 EMGP Series race 4	29 May	42:11	60.73%
Ilkley Trail Race	27 May	56:06	64.33%
Great Manchester Run	26 May	43:23	74.35%
Wythenshawe parkrun	25 May	23:26	66.13%
Blisworth 5 Mile	24 May	43:38	58.71%
Deeping 10k	19 May	43:58	73.36%
Kings Lynn Parkrun	18 May	20:51	74.33%
Eye 10k	12 May	43:27	74.24%
Huntingdon parkrun	11 May	22:03	70.28%
Titchmarsh 10k	5 May	44:48	72.00%
Mansfield parkrun #31	4 May	21:29	72.14%
Huntingdon parkrun	27 Apr	23:21	66.37%
Yaxley Runners Club Handicap	25 Apr	17:12	60.45%
Boston Marathon	15 Apr	5:30:00	44.66%
Boston AA 5km	14 Apr	25:21	61.13%
Milton Keynes parkrun	30 Mar	23:38	65.57%
Roundhay Parkrun	16 Mar	23:30	65.95%
Kings Lynn Parkrun	23 Feb	24:09	64.17%
NVH Harrier League 5km - Race 4	6 Feb	23:53	64.34%
Cambs XC Championships	6 Jan		0.00%
2012	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	42:29	75.28%
Gerald Story Memorial Fun Run for Cancer Research	30 Dec		0.00%
Northampton parkrun	29 Dec	20:45	74.05%
Frostbite Friendly League Hunts AC	16 Dec	35:20	71.89%
Yaxley Runners Club Handicap	9 Dec	16:52	61.12%
NVH Harrier League 5km - Race 3	5 Dec	23:46	64.65%
Nene Valley 10	2 Dec	1:08:03	77.30%
Great Eastern Run	14 Oct	1:30:00	77.71%
Frostbite Friendly League St Neots	7 Oct	36:17	70.01%
NVH Harrier League 5km - Race 1	3 Oct	24:36	62.46%
Berlin Marathon	30 Sep	3:30:47	69.26%
Yaxley Runners Club Handicap	27 Sep	17:26	59.14%
Abbey 10k	23 Sep	41:15	77.54%
Cransley Hospice Half Marathon	16 Sep	1:32:01	76.01%
Kings Lynn Park Run	8 Sep	20:34	74.71%
Colwick parkrun	18 Aug	21:06	72.83%
NVH 5km	15 Aug	20:12	76.07%
Pymmes parkrun	11 Aug	20:41	74.29%
Peterborough 5K Grand Prix - Werrington	1 Aug	20:35	74.65%
Peterborough 5K Grand Prix - Stamford	18 Jul	20:59	73.23%
Leeds Park Run #248	7 Jul	21:25	71.75%
Peterborough 5k Grand Prix - Eye	20 Jun	21:32	71.36%
Cambridge parkrun	9 Jun	22:52	67.20%
Peterborough 5K Grand Prix - Ferry Meadows 1	6 Jun	23:21	65.81%
Yaxley Runners Club Handicap	26 Apr	18:28	55.83%
2011	Date	Result	WAVA
Nene Valley 10	4 Dec		0.00%
Barnsley parkrun	12 Nov	21:33	70.72%
Frostbite Friendly League - Bushfield Joggers	6 Nov	32:45	76.92%
NVH Harrier League 5km - Race 2	2 Nov	23:21	65.26%
Leeds Park Run #210	29 Oct	22:27	67.88%
Cambridge parkrun	22 Oct	20:12	75.44%
Great Eastern Run	9 Oct	1:31:00	76.18%
NVH Harrier League 5km - Race 1	5 Oct	20:38	73.86%
Frostbite Friendly League St Neots	2 Oct	37:10	67.78%
Wormwood Scrubs parkrun	1 Oct	24:42	61.70%
Wissey Half Marathon	4 Sep	1:29:20	77.60%
Colwick parkrun	3 Sep	20:34	74.10%
Grimsthorpe Castle 10k	29 Aug	42:52	73.99%
NVH 5km	17 Aug	19:36	77.75%
Great Yarmouth Half Marathon	14 Aug	1:31:38	75.65%
Norwich Parkrun	13 Aug	19:54	76.58%
Colwick parkrun	6 Aug	20:39	73.80%
Peterborough 5k Grand Prix - Werrington	3 Aug	19:53	76.64%
Wellingborough 5	31 Jul	33:09	75.99%
Heckington Show 10M	30 Jul	1:07:53	76.82%
Yaxley Runners Club Handicap	28 Jul	13:46	74.27%
Cambridge parkrun	23 Jul	20:09	75.63%
Peterborough 5k Grand Prix - Stamford	20 Jul	20:02	76.07%
East Angular King James Mile	16 Jul	6:19	69.38%
East Angular Book of Common Hurtbox 400m	16 Jul	1:16	66.92%
Apocrypha and Satanic Verses Purgatorial 800m	16 Jul	2:56	68.33%
The Heroes Half Marathon	12 Jun	1:33:43	73.97%
Bedford parkrun	11 Jun	20:22	74.82%
Yaxley Runners Club Handicap	9 Jun	14:20	71.33%
Peterborough 5k Grand Prix - Ferry Meadows 1	8 Jun	20:08	75.69%
Cambridge parkrun	4 Jun	20:38	73.86%
Cambridge parkrun	28 May	20:02	76.07%
Cambridge parkrun	14 May	20:18	75.07%
Eye 10k	8 May	43:06	73.59%
Langtoft 10km	1 May	43:41	72.61%
Cambridge parkrun	30 Apr	20:19	75.01%
Yaxley Runners Club Handicap	28 Apr	14:11	72.09%
Madrid Marathon	17 Apr	3:45:38	64.10%
Cambridge parkrun	9 Apr	20:38	73.86%
NVH Harrier League 5km - Race 6	6 Apr	20:51	73.09%
Belvoir Half Marathon	3 Apr	1:37:24	71.17%
Oakley 20	27 Mar	2:52:10	62.63%
Cambridge parkrun	12 Mar	21:15	71.71%
NVH Harrier League 5km - Race 5	2 Mar	22:24	68.03%
Nene Valley 10	27 Feb	1:13:11	71.26%
Sleaford Half Marathon	20 Feb	1:39:53	69.41%
Frostbite Friendly League Bourne	6 Feb	40:14	62.09%
NVH Harrier League 5km - Race 4	2 Feb	23:24	64.58%
Frostbite Friendly League Ramsey	16 Jan	42:16	61.47%
Wicksteed New Years Day 10k Recovery Run	1 Jan	53:47	58.48%
2010	Date	Result	WAVA
St Neots Riverside Half Marathon	21 Nov	1:40:32	68.35%
Frostbite Friendly League Bushfield	7 Nov	38:03	65.65%
NVH Harrier League 5km - Race 2	3 Nov	25:29	59.30%
Marine Corps Marathon	31 Oct	4:46:38	50.00%
Great Eastern Run	10 Oct	2:19:00	49.43%
NVH Harrier League 5km - Race 1	6 Oct	25:17	59.77%
Frostbite Friendly League St Neots	3 Oct	42:53	58.25%
Great Wall Half Marathon	15 May	2:31:18	45.41%
London Marathon	25 Apr	4:25:56	53.89%
Oakley 20	28 Mar	2:52:25	61.98%
2009	Date	Result	WAVA
Nene Valley 10	6 Dec	1:15:38	67.78%
Shanghai Half Marathon	29 Nov	1:39:31	68.46%
St Neots Riverside Half Marathon	15 Nov	1:44:14	65.36%
Frostbite Friendly League Bushfield	8 Nov	36:57	67.06%
Dovedale Dash	1 Nov	49:40	47.39%
Worksop Half Marathon	25 Oct	1:53:39	59.95%
Beijing Half Marathon	18 Oct	1:58:40	57.41%
NVH Harrier League 5km - Race 1	7 Oct	24:37	60.89%
Yaxley Runners Club Handicap	1 Oct	16:39	60.40%
Great Wall Half Marathon	16 May	2:44:18	41.47%
Rother Valley 10k	5 Apr	48:57	63.74%
Frostbite Friendly League BRJ	1 Mar	38:44	63.97%
Frostbite Friendly League Bourne	1 Feb	42:39	57.63%
2008	Date	Result	WAVA
Yaxley Runners Club Handicap	21 Dec	16:50	59.26%
Frostbite Friendly League Hunts AC	14 Dec	43:45	56.18%
NVH Harrier League 5km - Race 3	3 Dec	25:55	57.37%
Frostbite Friendly League Bushfield	9 Nov	42:41	57.58%
NVH Harrier League 5km - Race 2	5 Nov	26:25	56.28%
Beijing 10km	19 Oct	56:08	55.13%
Frostbite Friendly League St Neots	5 Oct	44:41	55.00%
NVH Harrier League 5km - Race 1	1 Oct	27:33	53.97%
Peterborough 5k Grand Prix - Werrington	30 Jul	27:08	54.80%
China Great Wall 10k	11 May	1:42:26	30.21%
Anthem 5km	29 Mar	27:22	54.33%
2007	Date	Result	WAVA
Hong Kong 10km	4 Mar	1:03:16	48.52%
2006	Date	Result	WAVA
Sydney Striders 10km	4 Feb	58:32	51.61%
2005	Date	Result	WAVA
Arthur Bowden 5m	26 May		0.00%
Great Wall Marathon	21 May	5:25:50	42.05%
Oakley 20	20 Mar	2:32:45	66.95%
Thorney 12 Km	13 Mar	1:02:23	58.49%
Hong Kong Half Marathon	27 Feb	1:35:38	68.84%
Stamford 30K	13 Feb	2:23:39	65.79%
Frostbite Friendly League Bourne	6 Feb	39:18	60.57%
NVH Harrier League 5km - Race 5	2 Feb	20:58	68.68%
Folksworth 15	23 Jan	2:00:46	61.90%
2004	Date	Result	WAVA
Barcelona 10k	31 Dec	43:53	68.30%
Nene Valley 10	5 Dec	1:15:02	65.53%
NVH Harrier League 5km - Race 3	1 Dec	21:31	66.93%
Nike Run London 10K	28 Nov		0.00%
Frostbite Friendly League Bushfield	21 Nov	33:47	70.46%
Shanghai Half Marathon	13 Nov	1:34:11	69.31%
Hong Kong Half Marathon	7 Nov	1:44:29	62.48%
Worksop Half Marathon	31 Oct	1:36:31	67.64%
Frostbite Friendly League St Neots	10 Oct	37:39	63.22%
Cardiff Half Marathon	3 Oct	1:37:57	66.65%
Great North Run	26 Sep	1:41:18	64.44%
Robin Hood Half Marathon	12 Sep	1:40:19	65.08%
NVH 5km	1 Sep	21:00	68.57%
Peterborough 5k Grand Prix - Eye	28 Jul	21:44	66.26%
Reykjavik 10k	21 Jul	46:04	65.06%
Notfast 10K (newark)	11 Jul	44:09	67.89%
Peterborough 5k Grand Prix - Ferry Meadows 1	30 Jun	20:51	69.07%
Eye 10k	16 May		0.00%
Boston Marathon	19 Apr	3:59:25	56.73%
Belvoir Half Marathon	4 Apr	1:37:08	67.21%
Oakley 20	28 Mar	2:28:41	68.20%
NVH Harrier League 5km - Race 6	3 Mar	20:44	69.46%
China Coast Marathon - Hong Kong	29 Feb	4:01:07	56.32%
Hong Kong Half Marathon	8 Feb	1:29:58	71.97%
Folksworth 15	18 Jan	1:46:36	69.55%
2003	Date	Result	WAVA
Nene Valley 10	7 Dec	1:07:58	71.76%
Clowne Half Marathon	23 Nov	1:31:04	71.10%
Shanghai Half Marathon	16 Nov	1:30:03	71.90%
Robin Hood Half Marathon	14 Sep	1:34:05	68.82%
NVH 5km	3 Sep		0.00%
Peterborough 5k Grand Prix - Thomas Cook	20 Aug	20:10	70.85%
Bradbourne Fell Race	17 Aug	43:21	68.61%
Peterborough 5k Grand Prix - Werrington	13 Aug	20:32	69.59%
St Ives 10K	20 Jul	43:44	68.00%
Peterborough 5k Grand Prix - Ferry Meadows 1	16 Jul	21:15	67.24%
Peterborough Police 10k	13 Jul	46:24	64.10%
Boston 5	22 Jun	37:30	62.99%
Eye 10K	18 May	46:33	63.89%
Fred Wright 10k	21 Apr	46:15	64.30%
London Marathon	13 Apr	4:12:06	53.41%
NVH Harrier League 5km - Race 6	2 Apr	21:13	67.35%
Great Eastern Run	9 Mar	1:43:20	62.66%
NVH Harrier League 5km - Race 6	5 Mar	21:50	65.45%
NVH Harrier League 5km - Race 5	5 Feb	23:35	60.12%
2002	Date	Result	WAVA
Nene Valley 10	1 Dec	1:12:13	66.99%
Shanghai Half Marathon	9 Nov	1:39:12	64.73%
NVH Harrier League 5km - Race 2	6 Nov	21:25	66.20%
Chicago Marathon	13 Oct	3:44:43	59.41%
NVH Harrier League 5km - Race 1	2 Oct	21:31	65.89%
NVH 5km	4 Sep	20:52	67.94%
Deeping 10k	1 Sep	43:59	67.09%
Grimsthorpe Castle 10K	26 Aug	46:53	62.94%
Peterborough 5k Grand Prix - Thomas Cook	14 Aug	21:36	65.64%
Newark Half Marathon	11 Aug	1:44:41	61.34%
Peterborough 5k Grand Prix - Ferry Meadows 2	3 Jul	21:27	66.10%
Eye 10K	19 May	44:32	66.26%
Deeping 10k	12 May	43:02	68.57%
Langtoft 10k	5 May	44:09	66.84%
Fred Slater 10k	1 Apr	44:05	66.94%
NVH Harrier League 5km - Race 6	27 Mar	22:00	64.44%
NVH Harrier League 5km - Race 5	6 Feb	22:17	63.14%
2001	Date	Result	WAVA
NVH Harrier League 5km - Race 3	5 Dec	22:48	61.71%
Not The New York Marathon 5k	28 Oct	21:42	64.83%
Newark Half Marathon	12 Aug	1:36:46	65.82%
Peterborough 5k Grand Prix - Werrington	8 Aug		0.00%
Notfast 10K (Newark)	15 Jul		0.00%
Peterborough Grand Prix 5k series Ferry Meadows	11 Jul	20:01	70.29%
Peterborough 5k Grand Prix - Ferry Meadows 1	27 Jun	20:00	70.35%
Deeping 10k	3 Jun	43:39	67.09%
Arthur Bowden 5m	31 May	34:51	66.73%
Eye 10K	20 May	46:55	62.42%
London Marathon	22 Apr	3:56:43	55.91%
NVH Harrier League 5km - Race 6	7 Mar	22:00	63.95%
Boca Raton 5k	17 Feb	21:25	65.69%
Stamford 30k	11 Feb	2:40:44	56.86%
Hong Kong Half Marathon	4 Feb	1:56:00	54.46%
Folksworth 15	21 Jan	2:19:45	51.76%
NVH Harrier League 5km - Race 4	3 Jan	23:49	58.62%
2000	Date	Result	WAVA
New York City Marathon	5 Nov	4:36:50	47.40%
NVH Harrier League 5km - Race 1	4 Oct	22:51	61.10%
Great Scottish Run	20 Aug	1:56:32	54.21%
Peterborough 5k Grand Prix - Werrington	9 Aug	22:45	61.37%
Peterborough 5k Grand Prix - Stamford	26 Jul	24:04	58.01%
Peterborough 5k Grand prix - Ferry Meadows 2	12 Jul	22:41	61.55%
Peterborough 5k Grand Prix - Ferry Meadows 1	28 Jun	23:23	59.71%
NVH Harrier League 5km - Race 6	1 Mar	24:56	55.99%
NVH Harrier League 5km - Race 5	2 Feb	25:35	54.16%
1999	Date	Result	WAVA
London Marathon	18 Apr	4:12:18	51.58%
NVH Harrier League 5km - Race 6	3 Mar	23:03	60.11%
NVH Harrier League 5km - Race 5	3 Feb	25:30	53.93%
1997	Date	Result	WAVA
Edinburgh 10k	3 Aug	45:36	62.30%
Ramsey Half Marathon	22 Jun	1:31:37	67.34%
Langtoft 10k	4 May		0.00%
Los Angeles Marathon	2 Mar	3:38:57	58.46%
Stamford 30k	16 Feb	2:20:15	63.59%
Folksworth 15	19 Jan	2:01:50	57.52%
1996	Date	Result	WAVA
NVH Harrier League 5km - Race 2	6 Nov	20:15	66.91%
Barnack 10m	6 Oct	1:12:24	63.75%
NVH Harrier League 5km - Race 1	2 Oct	20:48	65.14%
Grimsthorpe Castle 10k	26 Aug	42:25	66.49%
Peterborough Police 10k	14 Jul	43:30	64.83%
Arthur Bowden 5m	5 Jun	35:50	62.50%
Langtoft 10k	5 May	42:17	66.69%
1995	Date	Result	WAVA
Robin Hood Half Marathon	24 Sep	1:31:30	66.38%
Great North Run	17 Sep	1:30:15	67.30%
Wissey Half Marathon	3 Sep	1:33:27	64.99%
Werrington 10km	4 Jun	43:13	64.77%
Arthur Bowden 5m	7 May	33:26	66.49%
Langtoft 10k	30 Apr	43:13	64.77%
1994	Date	Result	WAVA
Peterborough 5k Grand Prix - Thomas Cook	24 Aug	21:58	60.78%
Peterborough 5k Grand Prix - Stamford	27 Jul	21:29	62.15%
Peterborough 5k Grand Prix - Ferry Meadows 2	13 Jul	21:02	63.48%
Peterborough 5k Grand Prix - Ferry Meadows 1	29 Jun	20:20	65.66%
Folksworth 15	23 Jan	1:41:50	67.41%
1993	Date	Result	WAVA
Oundle Half Marathon	19 Dec	1:29:35	66.92%
Werrington 10km	6 Jun	42:35	64.81%
Oundle 20m	13 Mar	2:39:53	58.25%
Verlea 20m	7 Mar	2:43:06	57.11%
Stamford 30K	14 Feb	2:34:45	55.91%
Folksworth 15	24 Jan	2:03:20	55.39%
1992	Date	Result	WAVA
Harrow Half Marathon	1 Nov	1:31:06	65.49%
Worksop Half Marathon	25 Oct	1:34:37	63.06%
Stilton Half Marathon	18 Oct	1:37:40	61.09%
Barnack 10m	4 Oct	1:08:37	65.49%
Robin Hood Half Marathon	27 Sep	1:37:12	61.38%
Stamford Half Marthon	5 Jul	1:33:33	63.78%
Ropsley 10m	21 Jun	1:13:13	61.37%
Werrington 10km	7 Jun	42:43	64.22%
Great Eastern Run	10 May	1:38:48	60.39%
Langtoft 10k	3 May	43:03	63.72%
Deeping 10k	26 Apr	43:56	62.44%
Fred Slater 10k	20 Apr	43:49	62.61%
1990	Date	Result	WAVA
Bolsover 10k	30 Dec	46:00	59.05%
Man Han Corporate Challenge 5km	18 Jul	24:15	53.81%
1989	Date	Result	WAVA
Robin Hood Half Marathon	24 Sep	1:33:50	63.12%
Man Han Corporate Challenge 5km Race A	19 Jul	20:55	62.16%
Man Han Corporate Challenge 5km Race B	19 Jul	24:00	54.17%
Maidenhead 10	24 Mar	1:07:58	65.44%
1988	Date	Result	WAVA
Harrow Half Marathon	6 Nov	1:30:40	65.31%
Burnham Beeches Half Marathon	29 Aug	1:31:57	64.40%
Shaftsbury 10m	6 Aug	1:09:03	64.32%
Man Han 5k Battersea Park	4 Jul	22:10	58.48%
London Marathon	24 Apr	3:55:45	52.99%
Fleet Half Marathon	27 Mar	1:30:48	65.22%
Hillingdon Half Marathon	20 Mar	1:33:00	63.67%
Watford Half Marathon	7 Feb	1:35:49	61.80%
Keyworth 10k	1 Jan	47:17	56.93%
1987	Date	Result	WAVA
Windsor Half Marathon	4 Oct	1:37:10	60.94%
London Marathon	10 May	3:47:45	54.85%
Sutton Half Marathon	12 Apr	1:41:45	58.20%
1986	Date	Result	WAVA
Poole Round The Lake 10k	26 Dec	44:30	60.39%
Southampton Half Marathon	4 May	1:31:55	64.42%
Bournemouth Half Marathon	27 Apr	1:32:25	64.08%
Portsmouth Half Marathon	9 Mar	1:48:00	54.83%
1985	Date	Result	WAVA
Keyworth Turkey Trot	15 Dec	1:29:20	66.29%
Fire Brigade Half Marathon	8 Sep	1:30:55	65.13%
Lincoln Half Marathon	25 Aug	1:32:50	63.79%
GEC Whetstone 10m	18 Aug	1:08:53	64.43%
Erewash Valley Half Marathon	1 Aug	1:32:20	64.13%
1984	Date	Result	WAVA
Keyworth Turkey Trot	16 Dec	1:30:26	65.48%
New York Marathon	28 Oct	4:12:00	49.57%
Fire Brigade Half Marathon	9 Sep	1:30:27	65.47%
1982	Date	Result	WAVA
Sheffield Half Marathon	6 Jun	1:37:00	61.05%

Once a Sprinter ... M60

About Me

Race Standard

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000

1999

1997

1996

1995

1994

1993

1992

1990

1989

1988

1987

1986

1985

1984

1982