Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Once a Sprinter ... M60

About
Race Times
All Races
Mileage
Training

  • Races
    486

  • Miles
    25651

  • Miles
    326

  • WAVA
    79.07%

  • 400m
    1:16

  • 800m
    2:56

  • Mile
    6:19

  • 3000m
    13:35

  • 5k
    19:36

  • 5M
    32:45

  • 10k
    41:15

  • 10M
    1:07:53

  • Half
    1:29:20

  • 20M
    2:27:26

  • Mara
    3:30:47

About Me

Jan 2018 update! Now in my 48th year as a runner and posted a life-time best WAVA% in 2013, so still room to break records. Early year running is very disappointing but hoping to get a Boston BQ at berlin in September
Targets for 2018: 5km - sub 22.30 (best time in 2017 was 22.56)
10km - sub 47 (2014 47.19) Half - sub 100 (103.54)
Marathon - sub 3.50

Current Status

Started running at the age of 14. As a teenager I was Notts County 100m champion - hard to believe now!! Hard to believe once I could sprint ... hard to believe I was once a teenager!

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This user is a member of Fetch App, FetchPoint Game, Jingle Milers, World Marathon Majors

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