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Dipper M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
32
Miles
6868
Miles
427
Mile
5:44
5k
21:06
10k
41:25
10M
1:13:51
Half
1:33:32
Mara
3:27:23

About Me

I'm a web developer living in Dronfield, Derbyshire. Began running in 2001 to keep fit and relax

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Dist	Races	PB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2016
1mi	1	5:44 5:44/mi					5:44
5km	7	21:06 6:47/mi		37:40						21:06	23:40	25:22	30:52
10km	8	41:25 6:40/mi			1:12:36	45:40	42:40	41:25	45:51	51:27
10mi	2	1:13:51 7:23/mi				1:13:51		1:16:40
13.1mi	8	1:33:32 7:08/mi	2:04:48	1:56:53	2:44:03	1:42:13	1:33:32	1:33:35	1:51:48
26.2mi	5	3:27:23 7:55/mi				4:25:59	3:52:52	3:27:23		3:58:56	4:16:29
30mi	1	4:31:55 9:04/mi						4:31:55

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	3	24	0	0	0	0	0	0	0	0	0	27
2013	51	55	14	31	9	11	0	0	8	15	18	3	214
2013	0	0	0	0	62	82	132	41	0	13	0	0	329
2012	35	7	21	30	55	76	36	59	54	53	36	44	507
2011	50	26	55	78	89	73	37	62	88	46	32	29	665
2010	0	0	8	46	67	66	59	83	79	63	25	19	514
2009	101	11	13	104	19	17	50	52	35	40	22	30	494
2009	0	0	0	0	0	13	43	0	0	0	0	0	57
2008	99	152	79	15	140	84	119	153	111	59	51	61	1124
2008	0	0	0	0	0	0	15	16	0	11	0	0	42
2007	79	85	136	143	101	128	109	122	121	53	49	92	1218
2006	54	39	41	59	74	56	90	98	63	103	128	65	869
2005	37	41	67	43	45	39	94	29	10	38	38	51	532
2004	31	16	16	9	27	15	60	45	61	32	18	3	334
2003	21	23	26	19	46	29	39	46	41	26	34	13	363
2002	0	0	0	0	0	0	0	0	0	0	0	7	7

Sat 19th Dec Dec 19	Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25
-	-	-	-	-	-	-
Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
-	-	-	-	-	-	-
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
-	-	-	-	-	-	-
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Graves parkrun	5km	21 May	30:52	44.41%
2012	Distance	Date	Result	WAVA
Graves parkrun	5km	8 Sep	25:22	52.92%
2011	Distance	Date	Result	WAVA
Sheffield Hallam parkrun	5km	24 Dec	23:40	56.36%
Mablethorpe Marathon	26.2mi	2 Oct	4:16:29	48.32%
2010	Distance	Date	Result	WAVA
Mablethorpe Marathon	26.2mi	3 Oct	3:58:56	51.72%
Sheffield Hallam parkrun	5km	25 Sep	21:06	62.85%
Sheffield Hallam Park Run	5km	24 Jul	22:45	58.29%
Sheffield Hallam Park Run	5km	17 Jul	24:06	55.03%
Dronfield Town FC 10k	10km	28 May	51:27	52.24%
2009	Distance	Date	Result	WAVA
Newark Half Marathon	13.1mi	9 Aug	1:51:48	52.36%
Barlow 10k	10km	10 Jul	45:51	58.62%
2008	Distance	Date	Result	WAVA
The JW Ultra	30mi	27 Sep	4:31:55	53.15%
Mablethorpe Marathon	26.2mi	14 Sep	3:27:23	59.35%
Chesterfield Spire 10	10mi	31 Aug	1:16:40	57.49%
Newark Half Marathon	13.1mi	10 Aug	1:33:35	62.46%
Barlow 10k	10km	11 Jul	48:20	55.46%
The Lomas Distribution Buxton Half-Marathon	13.1mi	25 May	1:47:54	54.12%
Sheffield Lord Mayor's 10K	10km	16 Mar	41:25	64.61%
2007	Distance	Date	Result	WAVA
Fetch Everyone December Mile	1mi	1 Dec	5:44	65.22%
Mablethorpe Marathon	26.2mi	16 Sep	3:52:52	52.81%
Sheffield Half Marathon	13.1mi	20 May	1:33:32	62.42%
Sheffield Lord Mayor's 10k	10km	22 Apr	42:40	62.64%
2006	Distance	Date	Result	WAVA
Stockport 10	10mi	10 Dec	1:13:51	59.58%
Mablethorpe Marathon	26.2mi	10 Sep	4:25:59	46.22%
Sheffield Half Marathon	13.1mi	14 May	1:42:13	57.12%
Sheffield Lord Mayor's 10k	10km	2 Apr	45:40	58.50%
Huddersfield 10k	10km	26 Feb	51:52	51.51%
2005	Distance	Date	Result	WAVA
Sheffield Half Marathon	13.1mi	1 May	2:44:03	35.59%
Sheffield Lord Mayors 10K	10km	6 Mar	1:12:36	36.80%
2004	Distance	Date	Result	WAVA
Experian Robin Hood 1/2 marathon	13.1mi	12 Sep	1:56:53	49.95%
BHF Jog In June, Graves Park, Sheffield	5km	6 Jun	37:40	34.48%
2003	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	14 Sep	2:04:48	46.78%

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Dipper M45

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