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GeneralMelonHead M45

About

Race Times

All Races

Mileage

Training

Totley AC

Races
15
Miles
1095
10k
53:01
10M
1:35:45
Half
2:06:07

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Buddies

Dist	Races	PB	2008	2009	2010	2011
10km	9	53:01 8:32/mi	58:00	53:01	54:58	54:39
11km	1	59:54 8:46/mi		59:54
10mi	1	1:35:45 9:35/mi			1:35:45
13.1mi	4	2:06:07 9:38/mi		2:07:11	2:06:07	2:13:03

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	21	0	0	0	0	0	0	0	0	0	0	0	21
2013	0	6	0	15	0	0	5	26	14	0	0	0	66
2012	13	11	22	9	40	5	15	37	0	27	0	30	209
2011	23	0	5	23	0	11	6	34	32	27	7	12	180
2010	14	15	26	43	17	14	25	46	24	41	0	0	266
2009	20	12	23	11	17	28	20	38	18	33	15	13	248
2008	0	0	0	0	0	0	0	0	37	27	25	16	106

Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	-	-	-	-	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	-	-	-	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	-	-	-	-	-
Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
Worksop Half Marathon	13.1mi	28 Oct		0.00%
2011	Distance	Date	Result	WAVA
Bolsover 10K	10km	18 Dec	55:22	49.40%
Percy Pud 10K	10km	4 Dec	54:48	49.91%
Worksop Half Marathon	13.1mi	30 Oct	2:13:03	44.61%
Bolsover Castle 10k	10km	23 Jan	54:39	49.77%
2010	Distance	Date	Result	WAVA
Worksop Half Marathon	13.1mi	31 Oct	2:06:07	46.85%
Brampton Brewery Chesterfield Spire 10	10mi	29 Aug	1:35:45	46.60%
Sheffield Half Marathon	13.1mi	25 Apr	2:09:37	45.58%
Dronfield 10K	10km	21 Mar	54:58	49.25%
2009	Distance	Date	Result	WAVA
The Bolsover 10k	11km	13 Dec	59:54	49.71%
Percy Pud 10k	10km	6 Dec	53:01	51.06%
Worksop Half Marathon	13.1mi	25 Oct	2:07:11	46.28%
Great Yorkshire Run	10km	6 Sep	54:54	49.31%
Rother Valley 10k	10km	5 Apr	57:39	46.77%
The Dronfield 10k	10km	15 Mar	1:02:00	43.49%
2008	Distance	Date	Result	WAVA
Bolsover 10k	10km	14 Dec	58:00	46.49%

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GeneralMelonHead M45

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Buddies

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2008