Jammin70
M50

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My parkrun
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Recent Training
29th Sep
General 2mi 33:56
29th Sep
General 3.7mi 30:59
28th Sep
General 1.4mi 42:50
28th Sep
General 3.3mi 23:06
27th Sep
General 3.3mi 21:26
12 Month Benchmarks Run Bike
Mile 7:16 1:41
5k 24:06 6:59
5mi 39:43 12:02
10k 49:43 15:40
10mi 1:23:19 26:22
Half 1:50:36 36:08
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