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robb897 RS
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
5 -
Miles
1649 -
Miles
49 -
5k
32:15 -
10k
1:03:45 -
Half
2:36:45 -
Mara
5:30:13
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2015 | 2016 |
|---|---|---|---|---|---|
| 5km | 2 | 32:15
10:23/mi
|
0.00 | 34:15 | 32:15 |
| 10km | 1 | 1:03:45
10:16/mi
|
0.00 | 1:03:45 | |
| 13.1mi | 1 | 2:36:45
11:58/mi
|
0.00 | 2:36:45 | |
| 26.2mi | 1 | 5:30:13
12:36/mi
|
0.00 | 5:30:13 |
2017 |
Distance | Date | Result | WAVA |
| Trail Busters Series - Race 3 | 3.5mi | 26 Feb | 0.00% | |
| Trail Busters Series - Race 2 | 3.5mi | 29 Jan | 0.00% | |
| Trail Busters Series - Race 1 | 3.5mi | 8 Jan | 0.00% | |
2016 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 24 Apr | 5:30:13 | 0.00% |
| Inverness Half Marathon | 13.1mi | 13 Mar | 2:36:45 | 0.00% |
| Buchlyvie 10k | 10km | 23 Jan | 1:03:45 | 0.00% |
| Great Winter Run | 5km | 9 Jan | 32:15 | 0.00% |
2015 |
Distance | Date | Result | WAVA |
| Great Winter Run | 5km | 10 Jan | 34:15 | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
| 2019 | 39 | 38 | 48 | 70 | 52 | 62 | 56 | 59 | 114 | 84 | 54 | 32 | 709 |
| 2018 | 3 | 19 | 24 | 19 | 29 | 12 | 0 | 0 | 14 | 27 | 23 | 17 | 187 |
| 2018 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2017 | 13 | 23 | 6 | 19 | 0 | 3 | 26 | 12 | 0 | 0 | 2 | 0 | 104 |
| 2016 | 81 | 70 | 98 | 81 | 33 | 65 | 0 | 11 | 18 | 11 | 7 | 4 | 478 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 33 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 41 | 63 | 118 |
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Tue 24th Dec
Dec 24
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Wed 25th Dec
Dec 25
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Thu 26th Dec
Dec 26
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Fri 27th Dec
Dec 27
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Sat 28th Dec
Dec 28
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Sun 29th Dec
Dec 29
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Mon 30th Dec
Dec 30
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3.5mi,
35:05 Running - General
Split Summary
=== 1) 1m - 10:40(10:40/m) 133cal 5.62/6.43mph 2) 1m - 9:35(9:35/m) 131cal 6.27/6.78mph 3) 1m - 9:38(9:38/m) 134cal 6.23/6.55mph 4) 0.51m - 5:11(10:06/m) 70cal 5.94/7.53mph  Add a comment |
3.8mi,
39:24 Running - General
Split Summary
=== 1) 1m - 10:29(10:29/m) 137cal 5.72/6.35mph 2) 1m - 11:03(11:03/m) 127cal 5.43/6.8mph 3) 1m - 9:49(9:49/m) 134cal 6.11/7.03mph 4) 0.81m - 8:02(9:55/m) 111cal 6.05/6.78mph Add a comment |
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Tue 31st Dec
Dec 31
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Wed 1st Jan
Jan 1
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Thu 2nd Jan
Jan 2
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Fri 3rd Jan
Jan 3
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Sat 4th Jan
Jan 4
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Sun 5th Jan
Jan 5
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Mon 6th Jan
Jan 6
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3.1mi,
29:43 Running - General
Split Summary
=== 1) 1m - 9:46(9:46/m) 134cal 6.14/6.87mph 2) 1m - 9:27(9:27/m) 133cal 6.35/6.72mph 3) 1m - 9:21(9:21/m) 133cal 6.42/6.97mph 4) 0.14m - 1:09(8:22/m) 17cal 7.17/7.37mph Add a comment |
3.1mi,
32:11 Running - General
Split Summary
=== 1) 1m - 10:32(10:32/m) 130cal 5.7/6.57mph 2) 1m - 10:13(10:13/m) 135cal 5.88/6.41mph 3) 1m - 10:20(10:20/m) 135cal 5.81/6.93mph 4) 0.11m - 1:07(9:53/m) 15cal 6.07/6.55mph Add a comment |
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8mi,
1:22:45 Running - General
Split Summary
=== 1) 1m - 9:58(9:58/m) 134cal 6.02/6.78mph 2) 1m - 10:25(10:25/m) 135cal 5.76/6.53mph 3) 1m - 9:54(9:54/m) 134cal 6.06/6.39mph 4) 1m - 10:05(10:05/m) 135cal 5.95/6.24mph 5) 1m - 10:22(10:22/m) 136cal 5.78/6.16mph 6) 1m - 10:37(10:37/m) 137cal 5.65/5.93mph 7) 1m - 10:31(10:31/m) 136cal 5.71/5.97mph 8) 1m - 10:34(10:34/m) 137cal 5.68/5.93mph 9) 0.03m - 18(9:32/m) 3cal 6.3/5.72mph Add a comment |
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Tue 7th Jan
Jan 7
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Wed 8th Jan
Jan 8
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Thu 9th Jan
Jan 9
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Fri 10th Jan
Jan 10
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Sat 11th Jan
Jan 11
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Sun 12th Jan
Jan 12
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Mon 13th Jan
Jan 13
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3.3mi,
34:44 Running - General
Split Summary
=== 1) 1m - 10:45(10:45/m) 130cal 5.59/7.95mph 2) 1m - 11:40(11:40/m) 128cal 5.14/7.78mph 3) 1m - 9:50(9:50/m) 132cal 6.1/6.7mph 4) 0.26m - 2:29(9:32/m) 35cal 6.3/6.49mph Add a comment
2.6mi,
25:57Running - General
Split Summary
=== 1) 2m - 19:25(9:42/m) 267cal 6.18/6.72mph 2) 0.25m - 2:17(9:09/m) 33cal 6.55/7.74mph 3) 0.13m - 2:00(14:57/m) 15cal 4.02/6.35mph 4) 0.25m - 2:13(8:49/m) 32cal 6.8/7.74mph 5) 0m - 2(22:30/m) 2.67/6.95mph Add a comment |
4mi,
42:00 Running - General
Split Summary
=== 1) 1m - 10:40(10:40/m) 137cal 5.62/6.18mph 2) 1m - 10:28(10:28/m) 135cal 5.73/6.7mph 3) 1m - 10:22(10:22/m) 136cal 5.79/6.51mph 4) 1m - 10:26(10:26/m) 133cal 5.75/6.78mph 5) 0.01m - 4(9:34/m) 6.27/5.89mph Add a comment |
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9mi,
1:33:13 Running - General
Split Summary
=== 1) 1m - 10:27(10:27/m) 136cal 5.74/6.7mph 2) 1m - 10:14(10:14/m) 135cal 5.86/6.2mph 3) 1m - 10:18(10:18/m) 136cal 5.82/6.18mph 4) 1m - 10:37(10:37/m) 135cal 5.65/5.85mph 5) 1m - 10:36(10:36/m) 137cal 5.66/6.57mph 6) 1m - 10:24(10:24/m) 136cal 5.77/6.45mph 7) 1m - 10:08(10:08/m) 135cal 5.92/6.18mph 8) 1m - 10:12(10:12/m) 135cal 5.88/6.22mph 9) 1m - 10:06(10:06/m) 135cal 5.94/6.22mph 10) 0.02m - 11(8:49/m) 2cal 6.8/5.7mph Add a comment |
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Tue 14th Jan
Jan 14
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Wed 15th Jan
Jan 15
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Thu 16th Jan
Jan 16
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Fri 17th Jan
Jan 17
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Sat 18th Jan
Jan 18
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Sun 19th Jan
Jan 19
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Mon 20th Jan
Jan 20
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5.9mi,
57:09 Running - General
Split Summary
=== 1) 1m - 10:05(10:05/m) 134cal 5.95/6.35mph 2) 0.62m - 5:44(9:15/m) 82cal 6.49/6.62mph 3) 0.05m - 45(14:40/m) 9cal 4.09/6.45mph 4) 0.62m - 5:43(9:14/m) 82cal 6.5/7.31mph 5) 0.05m - 45(14:45/m) 5cal 4.07/6.47mph 6) 0.62m - 5:39(9:06/m) 81cal 6.59/6.93mph 7) 0.05m - 45(14:40/m) 10cal 4.09/6.74mph 8) 0.62m - 5:37(9:04/m) 82cal 6.62/7.31mph 9) 0.05m - 45(14:42/m) 5cal 4.08/6.47mph 10) 0.62m - 5:36(9:02/m) 82cal 6.64/6.97mph 11) 0.05m - 45(14:54/m) 5cal 4.03/6.85mph 12) 1.5m - 14:59(9:59/m) 200cal 6.01/6.99mph Add a comment |
4mi,
41:06 Running - General
Split Summary
=== 1) 1m - 10:11(10:11/m) 135cal 5.9/6.45mph 2) 1m - 10:59(10:59/m) 135cal 5.46/6.57mph 3) 1m - 9:37(9:37/m) 134cal 6.23/6.72mph 4) 1m - 10:06(10:06/m) 135cal 5.94/6.26mph 5) 0.02m - 12(9:11/m) 2cal 6.54/5.99mph Add a comment |
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11.1mi,
1:52:34 Running - General
Split Summary
=== 1) 1m - 10:11(10:11/m) 144cal 5.9/15.55mph 2) 1m - 10:06(10:06/m) 136cal 5.94/6.22mph 3) 1m - 11:11(11:11/m) 135cal 5.36/6.12mph 4) 1m - 9:22(9:22/m) 132cal 6.4/6.82mph 5) 1m - 11:37(11:37/m) 137cal 5.17/6.93mph 6) 1m - 10:36(10:36/m) 131cal 5.66/6.39mph 7) 1m - 9:26(9:26/m) 133cal 6.36/6.76mph 8) 1m - 9:34(9:34/m) 134cal 6.27/7.06mph 9) 1m - 10:53(10:53/m) 135cal 5.51/6.41mph 10) 1m - 9:09(9:09/m) 131cal 6.56/6.91mph 11) 1m - 9:34(9:34/m) 134cal 6.27/6.7mph 12) 0.09m - 55(9:44/m) 12cal 6.16/6.3mph Add a comment |
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