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robb897 -

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Race Times

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Mileage

Training

No clubs listed.

Races
5
Miles
1221
Miles
49
5k
32:15
10k
1:03:45
Half
2:36:45
Mara
5:30:13

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Buddies

Dist	Races	PB	2015	2016
5km	2	32:15 10:23/mi	34:15	32:15
10km	1	1:03:45 10:16/mi		1:03:45
13.1mi	1	2:36:45 11:58/mi		2:36:45
26.2mi	1	5:30:13 12:36/mi		5:30:13

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	39	38	48	70	52	62	26	0	0	0	0	0	335
2018	3	19	24	19	29	12	0	0	14	27	23	17	187
2018	0	0	0	0	16	0	0	0	0	0	0	0	16
2017	13	23	6	19	0	3	26	12	0	0	2	0	104
2016	81	70	98	81	33	65	0	11	18	11	7	4	478
2016	0	0	0	0	0	33	0	0	0	0	0	0	33
2015	0	0	0	0	0	0	0	0	0	13	41	63	118

Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26
-	-	3.5mi, 33:27 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 125cal 6.25/6.66mph 2) 1m - 9:30(9:30/m) 126cal 6.31/8.14mph 3) 1m - 9:29(9:29/m) 126cal 6.33/7.01mph 4) 0.51m - 4:52(9:32/m) 66cal 6.3/8.6mph Add a comment	4.8mi, 47:42 Running - General Split Summary === 1) 1m - 9:53(9:53/m) 125cal 6.07/6.72mph 2) 1m - 10:10(10:10/m) 128cal 5.91/6.82mph 3) 1m - 9:42(9:42/m) 126cal 6.18/6.74mph 4) 1m - 10:26(10:26/m) 125cal 5.75/6.57mph 5) 0.75m - 7:31(10:01/m) 97cal 5.99/7.95mph Add a comment	-	3.5mi, 33:41 Running - General Split Summary === 1) 1m - 9:34(9:34/m) 124cal 6.27/6.64mph 2) 1m - 9:22(9:22/m) 125cal 6.41/7.01mph 3) 1m - 9:38(9:38/m) 125cal 6.23/6.91mph 4) 0.53m - 5:08(9:40/m) 68cal 6.21/7.28mph Add a comment	-
Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3
4.3mi, 40:31 Running - General Split Summary === 1) 1m - 9:45(9:45/m) 124cal 6.16/6.74mph 2) 1m - 9:21(9:21/m) 126cal 6.42/6.8mph 3) 1m - 9:25(9:25/m) 126cal 6.37/6.78mph 4) 1m - 9:22(9:22/m) 126cal 6.4/7.91mph 5) 0.26m - 2:38(10:06/m) 32cal 5.94/7.37mph Add a comment	-	6mi, 1:00:30 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 126cal 6.16/6.95mph 2) 1m - 9:22(9:22/m) 126cal 6.4/6.82mph 3) 1m - 10:01(10:01/m) 126cal 5.99/6.87mph 4) 1m - 10:29(10:29/m) 124cal 5.72/6.7mph 5) 1m - 10:31(10:31/m) 123cal 5.7/6.64mph 6) 1m - 10:17(10:17/m) 118cal 5.83/9.39mph 7) 0.01m - 5(6:50/m) 1cal 8.78/6.32mph Add a comment	-	-	3.6mi, 34:39 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 127cal 5.89/6.55mph 2) 1m - 9:39(9:39/m) 126cal 6.22/6.62mph 3) 1m - 9:11(9:11/m) 125cal 6.53/6.93mph 4) 0.6m - 5:37(9:19/m) 74cal 6.44/7.64mph Add a comment	5mi, 48:37 Running - General Split Summary === 1) 1m - 9:05(9:05/m) 129cal 6.61/15.28mph 2) 1m - 9:28(9:28/m) 127cal 6.34/6.74mph 3) 1m - 9:46(9:46/m) 123cal 6.14/7.24mph 4) 1m - 9:45(9:45/m) 124cal 6.16/6.91mph 5) 1m - 9:46(9:46/m) 121cal 6.14/7.16mph 6) 0.02m - 48(35:27/m) 2cal 1.69/7.18mph Add a comment
Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10
-	-	-	6.1mi, 1:02:00 Running - Race Split Summary === 1) 1m - 11:03(11:03/m) 126cal 5.43/6.47mph 2) 1m - 11:27(11:27/m) 109cal 5.24/6.82mph 3) 1m - 9:50(9:50/m) 126cal 6.1/7.64mph 4) 1m - 9:59(9:59/m) 125cal 6.01/7.1mph 5) 1m - 9:24(9:24/m) 126cal 6.38/7.53mph 6) 1m - 9:29(9:29/m) 120cal 6.33/7.43mph 7) 0.11m - 48(7:34/m) 12cal 7.93/7.78mph Add a comment	-	-	3.7mi, 34:22 Running - General Split Summary === 1) 1m - 9:33(9:33/m) 124cal 6.29/6.8mph 2) 1m - 9:25(9:25/m) 125cal 6.37/7.06mph 3) 1m - 9:18(9:18/m) 122cal 6.45/7.01mph 4) 0.65m - 6:05(9:22/m) 80cal 6.41/6.76mph Add a comment
Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17
3.3mi, 30:38 Running - General Split Summary === 1) 1m - 9:42(9:42/m) 126cal 6.18/7.18mph 2) 1m - 9:05(9:05/m) 124cal 6.61/7.06mph 3) 1m - 9:13(9:13/m) 125cal 6.51/7.53mph 4) 0.26m - 2:38(10:07/m) 34cal 5.93/7.47mph Add a comment	-	-	-	-	4.3mi, 40:50 Running - General Split Summary === 1) 1m - 9:33(9:33/m) 126cal 6.28/7.39mph 2) 1m - 9:33(9:33/m) 127cal 6.28/7.39mph 3) 1m - 9:31(9:31/m) 126cal 6.3/7.45mph 4) 1m - 9:39(9:39/m) 124cal 6.21/7.16mph 5) 0.26m - 2:33(9:47/m) 33cal 6.14/7.53mph Add a comment	-

2017	Date	Result	WAVA
Trail Busters Series - Race 3	26 Feb		0.00%
Trail Busters Series - Race 2	29 Jan		0.00%
Trail Busters Series - Race 1	8 Jan		0.00%
2016	Date	Result	WAVA
London Marathon	24 Apr	5:30:13	0.00%
Inverness Half Marathon	13 Mar	2:36:45	0.00%
Buchlyvie 10k	23 Jan	1:03:45	0.00%
Great Winter Run	9 Jan	32:15	0.00%
2015	Date	Result	WAVA
Great Winter Run	10 Jan	34:15	0.00%

robb897 -

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2017

2016

2015