robb897

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My parkrun
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Recent Training
16th Mar
General 1mi 11:16
15th Mar
General 0.9mi 29:22
13th Mar
General 2.2mi 25:04
12th Mar
Strength 0mi 1:00:37
11th Mar
General 1.4mi 46:10
12 Month Benchmarks Run Bike
Mile 9:22 2:25
5k 30:55 9:29
5mi 54:00 16:42
10k 1:09:17 21:39
10mi 1:55:09 35:30
Half 2:32:35 51:26
20mi 4:13:27 1:27:21
Mara 5:40:30 2:56:58
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