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robb897 RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
5
Miles
2284
Miles
156
5k
32:15
10k
1:03:45
Half
2:36:45
Mara
5:30:13

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Buddies

Dist	Races	PB	2015	2016
5km	2	32:15 10:23/mi	34:15	32:15
10km	1	1:03:45 10:16/mi		1:03:45
13.1mi	1	2:36:45 11:58/mi		2:36:45
26.2mi	1	5:30:13 12:36/mi		5:30:13

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	17	0	0	0	0	0	0	0	0	0	0	0	17
2020	84	75	79	24	39	54	59	48	44	51	63	52	673
2020	0	0	0	0	0	0	19	37	28	0	12	12	107
2019	39	38	48	70	52	62	56	59	114	84	54	32	709
2018	3	19	24	19	29	12	0	0	14	27	23	17	187
2018	0	0	0	0	16	0	0	0	0	0	0	0	16
2017	13	23	6	19	0	3	26	12	0	0	2	0	104
2016	81	70	98	81	33	65	0	11	18	11	7	4	478
2016	0	0	0	0	0	33	0	0	0	0	0	0	33
2015	0	0	0	0	0	0	0	0	0	13	41	63	118

Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	-	6.3mi, 1:11:19 Running - General Split Summary === 1) 1m - 10:29(10:29/m) 142/153bpm 104cal 5.72/6.28mph 2) 1m - 12:36(12:36/m) 146/157bpm 119cal 4.76/6.07mph 3) 1m - 10:41(10:41/m) 152/158bpm 110cal 5.62/6.24mph 4) 1m - 9:55(9:55/m) 152/159bpm 99cal 6.05/6.39mph 5) 1m - 13:16(13:16/m) 151/167bpm 129cal 4.52/6.35mph 6) 1m - 11:08(11:08/m) 153/162bpm 113cal 5.39/6.49mph 7) 0.3m - 3:07(10:30/m) 159/170bpm 33cal 5.71/6.53mph 8) 0m - 6(46:34/m) 161/161bpm 1cal 1.29/3.17mph Add a comment	-	-	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	-	-	-	3mi, 31:24 Running - General Split Summary === 1) 1m - 10:10(10:10/m) 153/162bpm 107cal 5.9/6.37mph 2) 1m - 10:15(10:15/m) 151/161bpm 105cal 5.85/6.39mph 3) 1m - 10:33(10:33/m) 148/153bpm 104cal 5.69/6.55mph 4) 0.04m - 27(10:53/m) 147/149bpm 4cal 5.51/6.24mph Add a comment	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
3.3mi, 34:18 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 161/177bpm 117cal 5.78/6.32mph 2) 1m - 10:53(10:53/m) 163/180bpm 122cal 5.51/6.32mph 3) 1m - 10:20(10:20/m) 165/178bpm 119cal 5.8/6.49mph 4) 0.26m - 2:42(10:22/m) 166/175bpm 31cal 5.79/6.45mph Add a comment	-	-	-	-	3.5mi, 39:39 Running - General Split Summary === 1) 1m - 10:53(10:53/m) 120/136bpm 85cal 5.51/6.03mph 2) 1m - 11:52(11:52/m) 155/174bpm 118cal 5.06/5.97mph 3) 1m - 11:24(11:24/m) 156/172bpm 117cal 5.26/6.26mph 4) 0.51m - 5:30(10:40/m) 161/175bpm 59cal 5.62/6.37mph Add a comment	-
Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25
3mi, 31:50 Running - General Split Summary === 1) 1m - 10:33(10:33/m) 137/150bpm 98cal 5.69/6.1mph 2) 1m - 10:28(10:28/m) 151/173bpm 105cal 5.73/6.35mph 3) 1m - 10:44(10:44/m) 162/171bpm 115cal 5.59/6.26mph 4) 0.01m - 5(10:45/m) 163/163bpm 5.58/5.87mph Add a comment	-	-	-	-	3.8mi, 40:41 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 150/173bpm 111cal 5.45/6.18mph 2) 1m - 11:29(11:29/m) 155/169bpm 118cal 5.23/6.16mph 3) 1m - 10:17(10:17/m) 163/179bpm 114cal 5.83/6.53mph 4) 0.76m - 7:54(10:24/m) 166/179bpm 89cal 5.76/6.18mph Add a comment	-

2017	Distance	Date	Result	WAVA
Trail Busters Series - Race 3	3.5mi	26 Feb		0.00%
Trail Busters Series - Race 2	3.5mi	29 Jan		0.00%
Trail Busters Series - Race 1	3.5mi	8 Jan		0.00%
2016	Distance	Date	Result	WAVA
London Marathon	26.2mi	24 Apr	5:30:13	0.00%
Inverness Half Marathon	13.1mi	13 Mar	2:36:45	0.00%
Buchlyvie 10k	10km	23 Jan	1:03:45	0.00%
Great Winter Run	5km	9 Jan	32:15	0.00%
2015	Distance	Date	Result	WAVA
Great Winter Run	5km	10 Jan	34:15	0.00%

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robb897 RS

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2017

2016

2015