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Sat 28th Jun 2025 at 7:34am by robb897

Walk > General
  • Time
    32:42
  • Miles
    0.95
  • Min/mi
    34:25
  • Stride(cm)
    47
  • Cals
    135
  • Cadence
    99
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    3268
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.95mi - 32:42(34:32/mi) 95/114bpm [3280b/mi] 135cal 30/79rpm
32:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 +4 28:21 87 81-91 2467 105 100-114 2/7
0.13 5:39 3:52 1:01:56 93 85-101 5760 98 86-158 7/2
0.19 8:21 2:42 43:14 100 89-108 4323 95 82-158 4/2
0.25 10:13 1:53 30:05 104 95-114 3129 95 80-150 7/0
0.31 12:00 1:46 28:19 101 94-111 2861 97 86-102 7/2
0.38 13:38 1:38 26:14 96 91-99 2518 100 94-106 5/3
0.44 16:03 2:25 38:43 92 80-102 3562 98 88-106 2/2
0.50 17:48 1:45 28:02 92 90-95 2579 95 80-100 2/3
0.56 19:49 2:00 32:05 94 88-100 3017 96 88-104 3/3
0.63 22:29 2:41 42:52 92 82-104 3944 103 90-154 2/3
0.69 24:11 1:42 27:07 92 88-95 2495 101 90-110 1/5
0.75 26:04 1:53 30:09 91 85-99 2744 103 96-108 1/10
0.81 27:39 1:35 25:14 87 83-91 2195 102 88-106 0/6
0.88 29:21 1:42 27:19 102 89-113 2787 96 88-104 9/1
0.94 32:12 2:50 45:25 98 85-112 4451 98 94-106 4/3
0.95 32:45 33 58:09 99 94-104 5757 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 7.4% 44:15
    12 7.8% 30:28

  • Cadence Distribution

    99 avge / 158 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:46 27:15 More
    800m 14:46 29:42 More
    1km 18:55 30:26 More
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