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Tue 17th Jun 2025 at 12:56pm by robb897

Walk > General
  • Time
    27:39
  • Miles
    0.93
  • Min/mi
    29:44
  • Stride(cm)
    45
  • Cals
    110
  • Cadence
    120
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    2424
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.93mi - 27:39(29:36/mi) 82/108bpm [2427b/mi] 110cal 30/107rpm
27:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:11 2:11 34:50 77 64-91 2683 123 112-128 1/5
0.13 4:10 2:00 31:54 72 63-86 2297 122 118-128 3/2
0.19 5:38 1:28 23:30 79 71-85 1856 114 106-120 2/4
0.25 7:21 1:42 27:14 81 78-84 2206 119 106-126 2/3
0.31 8:35 1:15 19:59 75 72-81 1498 120 116-122 2/2
0.38 10:22 1:47 28:26 86 76-92 2446 120 112-124 2/2
0.44 13:28 3:06 49:31 77 58-91 3813 119 106-124 2/2
0.50 14:41 1:13 19:33 84 65-100 1643 120 116-124 5/1
0.56 16:09 1:28 23:23 100 93-108 2338 116 104-122 5/2
0.63 20:54 4:45 1:16:01 73 60-94 5549 123 98-214 1/3
0.69 22:00 1:06 17:35 93 90-94 1635 124 120-128 3/3
0.75 23:04 1:05 17:16 92 89-94 1588 124 118-128 3/4
0.81 24:21 1:17 20:27 95 93-98 1943 116 88-124 2/3
0.88 26:04 1:43 27:21 85 77-94 2325 124 118-128 5/8
0.93 27:39 1:35 26:47 93 87-98 2491 119 110-126 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 108 max Delete HR Trace

  • Cadence Distribution

    120 avge / 214 max Stride Length: 45cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 20:01 More
    800m 13:28 27:06 More
    1km 18:31 29:47 More
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