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Duncs M50

About
Race Times
All Races
Mileage
Training

  • Races
    188

  • Miles
    20580

  • Miles
    12

  • Miles
    943

  • WAVA
    67.56%

  • Mile
    6:02

  • 5k
    21:44

  • 5M
    35:33

  • 10k
    43:16

  • 10M
    1:10:54

  • Half
    1:31:19

  • 20M
    3:02:05

  • Mara
    3:23:46

  • 50k
    5:45:53

  • 100k
    13:32:23

  • 100M
    26:20:09

About Me

Persuaded to do a 10k in 2004, really enjoyed the training so did another one later that year. Hooked then did my first 1/2 and full marathons in 2005. Now planning to do approx 10 marathons a year and maybe my first ultra soon too.

Current Status

Completed NDW100 and aching like hell

Planned Races

16th May 20 North Downs Way 50

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