RunningBob M50
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Are you proud of this Fetchie? -
Races
596 -
Miles
22350 -
Miles
263 -
WAVA
93.08% -
1500m
4:48 -
Mile
4:54 -
5k
16:02 -
5M
26:24 -
10k
33:01 -
10M
54:44 -
Half
1:11:29 -
Mara
2:33:23
About Me
I started running rather late on turning 40 but chasied hard to catch up.
Run road 5k -> marathon, cross country and some trail / fell. I organise our local parkrun in Bramhall Park every Saturday.
If you live near Wilmslow and want to run faster try www.wilmslowrunningclub.co.uk
Run road 5k -> marathon, cross country and some trail / fell. I organise our local parkrun in Bramhall Park every Saturday.
If you live near Wilmslow and want to run faster try www.wilmslowrunningclub.co.uk
Race Standard
Frigate Bird (88)
Current Status
Mud is good: it's the cross country season!
Groups
This user is a member of Bramhall Park TT, Engineering Department, FETCH FELL RUNNERS, Fetchpoint 2016 runners, FetchPoint Game, Fetchpoint Team 6, FLM 2009 FETCHPOINT - RUNNERS, FLM2008 - Fetchpoint list of runners, parkrun, VLM 2013 - runners., VLM Runners, VMLM 2015 - Runners, VMLM Fetchpoint 2017-RunnersMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | Bowdon 5k - 1k split1km | 2:53 | 4:38 | 79.70 | 2 | ||||||||||
| 1500m | Trafford 1500m1500m | 4:48 | 5:09 | 82.36 | 1 | 4:48 | |||||||||
| 1mi | Stockport Harriers Club Championship Mile1mi | 4:54 | 4:54 | 83.18 | 3 | 4:54 | |||||||||
| 3km | Trafford 3000m3km | 9:48 | 5:15 | 85.55 | 2 | 9:48 | 9:53 | ||||||||
| 2mi | Manchester University XC relays2mi | 12:15 | 6:08 | 70.59 | 1 | 12:15 | |||||||||
| 3mi | BMAF National Masters Open Road Relays3mi | 16:25 | 5:28 | 88.17 | 3 | 16:28 | 16:25 | ||||||||
| 5km | Bowden 5k5km | 16:02 | 5:10 | 88.42 | 261 | 16:02 | 16:40 | 16:33 | 16:24 | 16:29 | 16:23 | 17:12 | 16:52 | 16:40 | 17:38 |
| 3.3mi | Rivington Pike3.3mi | 20:15 | 6:08 | 77.36 | 1 | 20:15 | |||||||||
| 5.4km | NORTH WEST COUNTIES ROAD RELAYS5.4km | 17:44 | 5:17 | 88.39 | 2 | 17:44 | |||||||||
| 6km | NW Road Relays6km | 18:32 | 4:58 | 89.72 | 2 | 21:01 | |||||||||
| 4mi | Dawlish Dash4mi | 21:57 | 5:29 | 81.31 | 5 | 35:42 | 23:00 | 22:31 | |||||||
| 6.5km | Northern 6 Stage relay6.5km | 22:09 | 5:29 | 88.70 | 1 | 22:09 | |||||||||
| 6.6km | Northern Athletics 6 Stage Road Relay6.6km | 22:12 | 5:25 | 89.35 | 1 | 22:12 | |||||||||
| 4.3mi | Northern 12-Stage Relays Woodbank Park (Long Leg)4.3mi | 22:41 | 5:20 | 87.82 | 1 | 22:41 | |||||||||
| 7km | Debdale Park 7k7km | 24:41 | 5:40 | 83.24 | 1 | 24:41 | |||||||||
| 8km | British and Irish Cross Country International8km | 31:10 | 6:16 | 74.76 | 1 | 31:10 | |||||||||
| 5mi | Reebok Manchester Sale 5 Mile Race5mi | 26:24 | 5:17 | 88.77 | 22 | 26:24 | 28:04 | 27:40 | 27:23 | 27:48 | 28:33 | 28:18 | 28:08 | 29:15 | |
| 5.3mi | Mobberley 5.3 Mile Trail Race5.3mi | 28:49 | 5:26 | 86.21 | 5 | 28:49 | 29:57 | 29:28 | 29:38 | 29:48 | |||||
| 5.5mi | Bollington Festival 3 Peaks5.5mi | 41:27 | 7:36 | 64.11 | 1 | 41:27 | |||||||||
| 5.5mi | Sue Hool Memorial Handicap5.5mi | 34:21 | 6:15 | 75.64 | 2 | 34:21 | 40:56 | ||||||||
| 9km | NoEAAA 12 Stage Road Relays9km | 33:32 | 6:00 | 76.39 | 2 | 37:40 | |||||||||
| 5.8mi | The Gun Run5.8mi | 36:20 | 6:16 | 75.81 | 1 | 36:20 | |||||||||
| 9.6km | Manchester Area XC League - Wythenshawe Park (Senior Men)9.6km | 32:28 | 5:27 | 89.33 | 17 | 37:09 | 34:29 | 34:10 | 32:28 | 38:23 | 35:38 | ||||
| 6mi | M/cr & District XC league (Wythenshawe Park)6mi | 34:08 | 5:41 | 82.24 | 14 | 35:44 | 37:44 | 38:57 | |||||||
| 10km | Trafford 10k10km | 33:01 | 5:19 | 89.38 | 62 | 33:01 | 34:18 | 34:00 | 33:15 | 33:24 | 33:30 | 34:33 | 34:10 | 34:26 | 36:02 |
| 6.5mi | Gawsworth 10K6.5mi | 37:40 | 5:48 | 80.73 | 2 | 40:34 | |||||||||
| 10.5km | Gawsworth 10k10.5km | 37:31 | 5:45 | 80.72 | 1 | ||||||||||
| 7mi | WRC Boxing Day Handicap7mi | 36:43 | 5:15 | 90.39 | 3 | 38:40 | |||||||||
| 7.1mi | Bollington Nostalgia7.1mi | 44:09 | 6:13 | 75.11 | 4 | 45:18 | 46:28 | ||||||||
| 12km | Inter-Counties Cross Country Championships12km | 39:31 | 5:18 | 93.08 | 5 | 40:50 | 39:31 | ||||||||
| 8.8mi | Congleton Cloud Nine Hill Race8.8mi | 1:00:22 | 6:54 | 68.24 | 2 | ||||||||||
| 10mi | Great Warford 1010mi | 54:44 | 5:28 | 88.41 | 13 | 54:44 | 57:55 | 57:20 | 54:57 | 56:28 | 57:46 | ||||
| 10.8mi | Welsh Castles Relay Stage 2 - Penygroes to Criccieth10.8mi | 59:31 | 5:32 | 91.04 | 1 | 59:31 | |||||||||
| 10.8mi | Mdina 2 Spinola10.8mi | 59:45 | 5:32 | 92.65 | 1 | 59:45 | |||||||||
| 11mi | Hellrunner: the Devil Strikes Back11mi | 1:09:35 | 6:20 | 74.73 | 2 | ||||||||||
| 21km | Borrowdale Trail Half Marathon21km | 1:40:47 | 7:43 | 66.74 | 1 | 1:40:47 | |||||||||
| 13.1mi | Wilmslow Half Marathon13.1mi | 1:11:29 | 5:27 | 89.84 | 66 | 1:11:29 | 1:13:59 | 1:14:13 | 1:13:18 | 1:12:52 | 1:12:30 | 1:16:14 | 1:14:30 | 1:14:02 | 1:15:02 |
| 13.5mi | Windgather Fell Race13.5mi | 1:42:00 | 7:33 | 63.86 | 1 | ||||||||||
| 14mi | Coniston 1414mi | 1:23:59 | 6:00 | 88.22 | 2 | 1:23:59 | |||||||||
| 14.5mi | The Beast 1414.5mi | 1:27:26 | 6:02 | 78.75 | 1 | ||||||||||
| 30km | Belper Rugby Rover30km | 2:10:10 | 6:59 | 70.22 | 1 | ||||||||||
| 24.2mi | Goyt Valley Challenge24.2mi | 3:55:53 | 9:45 | 56.11 | 1 | 3:55:53 | |||||||||
| 26.2mi | London Marathon26.2mi | 2:33:23 | 5:51 | 87.04 | 13 | 2:33:23 | 2:37:33 | 2:37:49 | 2:36:46 | 2:38:36 | 2:40:42 | 2:35:37 | 2:37:06 | 2:49:07 | |
| 35mi | Gritstone Grind35mi | 5:38:11 | 9:40 | 56.61 | 1 | 5:38:11 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 202 | 114 | 212 | 146 | 187 | 175 | 56 | 0 | 0 | 0 | 0 | 0 | 1092 |
| 2016 | 197 | 229 | 228 | 160 | 176 | 213 | 175 | 186 | 169 | 191 | 200 | 170 | 2294 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2015 | 188 | 130 | 238 | 193 | 170 | 180 | 129 | 199 | 191 | 203 | 206 | 161 | 2187 |
| 2015 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 160 |
| 2014 | 214 | 201 | 227 | 162 | 165 | 186 | 173 | 200 | 196 | 203 | 208 | 219 | 2354 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 100 | 0 | 0 | 0 | 100 |
| 2013 | 209 | 201 | 227 | 131 | 180 | 193 | 165 | 158 | 201 | 194 | 170 | 202 | 2231 |
| 2012 | 201 | 181 | 203 | 183 | 209 | 184 | 174 | 234 | 197 | 195 | 218 | 176 | 2355 |
| 2011 | 87 | 178 | 188 | 204 | 195 | 166 | 84 | 175 | 183 | 181 | 173 | 187 | 2002 |
| 2010 | 133 | 190 | 179 | 130 | 161 | 150 | 152 | 118 | 129 | 162 | 202 | 186 | 1892 |
| 2009 | 148 | 166 | 174 | 125 | 153 | 162 | 129 | 167 | 181 | 161 | 135 | 153 | 1855 |
| 2008 | 160 | 148 | 136 | 122 | 149 | 147 | 142 | 176 | 158 | 115 | 79 | 147 | 1679 |
| 2007 | 122 | 132 | 144 | 156 | 131 | 105 | 135 | 123 | 129 | 145 | 170 | 140 | 1631 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 137 | 112 | 121 | 120 | 148 | 141 | 779 |
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