City of Manchester 10K

Listed by Luiz
Entrants (31) Club PB SB Pred Time WAVA
PeteTheJogger Middleton Harriers AC 40:55 41:43 41:43 67.78
clairster what can i say, the race was long :S Stockport Harriers & AC 47:41 48:24 48:00 48:43 61.49
ellew Unaffiliated 49:40 49:40 54:07 55.36
LambChop Hermitage Harriers RC 54:17 57:20 58:57 50.82
RichMallaber Unaffiliated 43:26 46:41 47:30 46:52 56.52
Martin H The PRATs 41:39
RunningBob I really want to like this race as Manchester deserves a good big race (as opposed to the expensive walk that is the GMR). But they really need to sort out the course - wasted lots of time weaving between crowds of slower runners that I was lapping - difficult to focus when you can no longer see your targets ahead. But great finish on the track, well marshalled and definitely worth a go. Finished 13th. 1st V40 but the V45 and leading lady sprinted away from me. Wilmslow RC 33:01 33:56 34:00 34:46 81.34
jmc Splits 3:50 3:26 3:47 3:25 3:47 3:47 3:48 4:10 3:49 4:02 Stockport Harriers & AC 34:44 36:23 37:56 70.52
Luiz Unaffiliated 57:30 57:30 1:00:00 57:30 51.73
POB1976 This will be my 3rd year. Well organised and a great 10k. It was my 1st ever none training run so will keep coming back. Unaffiliated 44:49 49:38 49:46 53.07
mazza_c Horsforth Harriers 41:11 44:34 45:00 45:02 58.71
Sk8tergirl Good race, bit congested at the beginning, but liked the decreasing laps. Wasn't expecting the ramp into the stadium at the end though, nearly finished me off! Manchester Harriers & AC 48:56 48:56 49:59 49:14 62.36
TwistedMiles Unaffiliated 57:15 57:15 58:56 53.48
Baldy Bullet Unaffiliated 39:55 44:50 48:00 52:15 50.53
zulu Unaffiliated 55:47 57:24 57:24 48.87
Eggman Stainland Lions RC 49:43 49:43 50:00 49:52 53.25
Geococcyx I broke my 7 year PB, but still didn't have a great race! I now know why eating a big curry the night before a race is not a good idea. I felt dehydrated and queezy throughout the race and the lack of training in June due to my ankle injury also had an affect on my time. However, the fitness I gained earlier in the year still let me manage to take 24 seconds off my PB. Unaffiliated 39:55 43:57 43:00 43:57 61.50
Nexus Icon Stockport Harriers & AC 32:14 35:50 35:49 36:39 72.03
Tonystoon Unaffiliated 48:26 48:26 52:00
Caroline Baba Ball Had cramp in calf over weekend and really didnt fancy running. Manchester Harriers & AC 51:40 55:50 1:00:00 59:39 49.92
0161coop Sore bum Unaffiliated 45:26 45:26 49:59 55.24
The Power Deestriders RC 50:46 50:46 50:46 54.39
Ace, Duke, Rambo (any of these) Unaffiliated 48:10 48:10 48:58 54.63
ydaho Unaffiliated 47:41 47:41 49:31 55.76
runningtortoise Swinton Running Club 53:40 59:53 59:55 54.45
PaulO80 Unaffiliated 42:23 46:40 47:05 56.07
DidsburyDavid Unaffiliated 45:15 52:37 52:37 51.70
dimple Unaffiliated 59:06 59:06 59:55 50.97
Vixx Unaffiliated 1:02:20 1:04:51 1:04:51 40.73
TnoP Enjoyed this apart from having 3 loops - a bit dull. Stadium finish was good. Darwen Dashers RC 51:27 54:12 55:00 54:45 52.49
Mansekotka Congleton Harriers 35:03 36:58 36:58 79.70

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