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Wheabs M50

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About Me
Started running around 1995 and got reasonably fit and healthy. Due to life getting in the way I had to take a break from running between 1998 till end of 2001. It took me ages then to get back to anywhere near reasonable. I'll never be fast but I do enjoy the training and the races!
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Recent Training
25th Oct
General 6.5mi 1:05:59
23rd Oct
General 3.1mi 28:19
21st Oct
Recovery Run 2.3mi 24:06
20th Oct
General 3.9mi 40:17
18th Oct
General 3.6mi 38:12
12 Month Benchmarks Run Bike
Mile 8:41 3:59
5k 28:07 14:27
5mi 48:15 24:49
10k 1:03:14 32:21
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