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About
Race Times
All Races
Mileage
Training

About Me

Running my way to the front in Luna sandals and minimal shoes, using a polarised approach to training, dominated by lots of MAF running (that's why most of my training log entries have HR ranges in the title).

Race Standard

Sailfish (78)

Achievements


  • Races
    141

  • Miles
    12894

  • Miles
    80

  • Miles
    2251

  • WAVA
    82.01%

  • 5k
    17:10

  • 5M
    29:05

  • 10k
    34:08

  • 10M
    57:59

  • Half
    1:17:02

  • Mara
    2:43:39

Current Status

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Twitter Feed

  • @maddox It's what I'm listening to right now and most of the time ๐Ÿ˜
    5:07pm, 27th Jul 2017
  • OH re qualification of Aus citizenship: End every sentence with โ€œmateโ€ & be able to drop the c bomb in front of your mother without wincing
    9:39am, 25th Jul 2017

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