mikep

M65 East Riding of Yorkshire
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About Me
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Recent Blogs
Redefining myself....no longer a runner Sep 2023
Advice from 65+ plus runners please Jul 2023
6 days to transform from a Lion to a Marlin Jul 2022
Hopefully back on track Apr 2022
Retiring from Half Marathons Jan 2022
My parkrun
Goole parkrun
Recent Training
18th Mar
General 2.2mi 20:36
16th Mar
General 3.1mi 24:38
16th Mar
General 1mi 9:15
14th Mar
General 3.3mi 30:10
13th Mar
Virtual Ride 10.6mi 37:45
12 Month Benchmarks Run Bike
Mile 6:56 2:51
5k 23:05 10:48
5mi 37:39 18:33
10k 46:44 24:00
Recent Pictures Show more
Recent Threads
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Buddies (1)
Followers (8)
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