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About Me
68 year old West Brom fan who returned to running in 2008 after a 10 year break.
1st race back completed the Birmingham Half Marathon ( totally amazed and overjoyed ).
Met some new friends and not looked back since...had some super highs and lots of lows but still plodding on !!!!!
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My parkrun
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Recent Training
27th Sep
Warm Down 0.9mi 11:00
27th Sep
Intervals 4.1mi 31:51
27th Sep
Warm Up 1mi 11:00
25th Sep
Recovery Run 6.2mi 1:04:27
23rd Sep
parkrun 3.1mi 25:24
Planned Races
British Masters Road Relays 19th Nov
Sneyd Strider's Pudding Run 10m 10th Dec
Telford 10K 10th Dec
Buntingford Year End 10 30th Dec
Wolverhampton 10k 24th Mar
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Followers (2)
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