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Keegs M65

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About Me
65 year old West Brom fan who returned to running in 2008 after a 10 year break.
1st race back completed the Birmingham Half Marathon ( totally amazed and overjoyed ).
Met some new friends and not looked back since...had some super highs and lots of lows but still plodding on !!!!!
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Recent Training
16th Sep
Recovery Run 4mi 40:00
14th Sep
General 6mi 54:55
12th Sep
General 6mi 1:00:00
9th Sep
Warm Down 1.9mi 20:00
9th Sep
Intervals 2.1mi 15:23
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Followers (2)
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