Keegs M65

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About Me
66 year old West Brom fan who returned to running in 2008 after a 10 year break.
1st race back completed the Birmingham Half Marathon ( totally amazed and overjoyed ).
Met some new friends and not looked back since...had some super highs and lots of lows but still plodding on !!!!!
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Recent Training
6th Aug
Warm Down 2mi 20:00
6th Aug
parkrun 3.1mi 25:40
6th Aug
Warm Up 1mi 11:00
3rd Aug
Warm Down 2.1mi 22:00
3rd Aug
Intervals 1.8mi 13:44
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Buddies (3)
Followers (2)
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